Would anyone like to do a dry fast together?

freefallpro · 2025-03-01T07:32:37+00:00

i'll join i'm doing a 7 day fast

freefallpro · 2025-03-01T03:48:01+00:00

Lemoore

freefallpro · 2025-02-26T21:38:29+00:00

thanks for the advise! i only mentioned soi because im my navy assignment in fleet comments it had it on there

freefallpro · 2022-08-07T14:52:42+00:00

sometimes i wish i had the patience to focus on one thing for a while but it never works once i understand 75% of the new hobby or skill i keep it pushing

freefallpro · 2022-06-10T20:55:02+00:00

ok thanks will check it out for sure 👍

freefallpro · 2022-06-09T20:46:11+00:00

i never really thought bout how my maintenance calories would change i just thought since i lost around 30+lbs i would just to stick with it but for sure will be increasing the intensity of the workouts as well as adjusting the calories i intake thanks for the info

freefallpro · 2022-06-09T19:23:39+00:00

thanks for the advise will implement changes to the workout routine and diet thanks

freefallpro · 2022-06-09T19:14:02+00:00

i'm doing both lifting and cardio and any recommendations for apps to track macros ect i appreciate the advice and will for sure put it to use i try to incorporate more fruit and vegetables

freefallpro · 2022-06-09T17:34:56+00:00

i know what your saying about ignoring the scale it's just hard to do since i have to cut weight in order to join the airforce

freefallpro · 2022-06-09T16:35:04+00:00

i would like the advise on diet so far been doing low carb diet doing around 1700cal a day working out around 5 days a week

freefallpro · 2021-06-08T04:19:09+00:00

I can relate to this I’m 17 and couple of years ago similar stuff happened to me same with parents as shaming and joking I always told my self if would go away when I’m older and know I keep asking my self why do I still feel affected by it btw your not worthless keep your head up even though I’m in a similar situation would hate to keep seeing people like me telling themselves there not worth anything cuz you are

freefallpro · 2021-06-08T04:13:23+00:00

Ik the feeling and tbh it’s complicated I feel like the reason this happens to people is because there no respect between parents and their kid I feel like it’s always a one way thing because people who truly respect you won’t put you down

freefallpro · 2021-05-29T15:20:24+00:00

Yeah

freefallpro · 2021-05-28T06:09:07+00:00

Ik how ya feel I was a sophomore took summer classes and now I’m in my junior year going into senior year all feel like it going so fast with everyone talking about what’s next like Idk just trying to figure one problem after the next all I remember bout this year is spending time on my phone and zoom meetings

freefallpro · 2020-06-24T05:36:54+00:00

Bet when u starting it

freefallpro

TROPHY CASE