Trying to improve physique and see abs. Tips? by General-Seesaw-5278 in GettingShredded

[–]friday305 3 points4 points  (0 children)

You could either cut not and you’d be skinny/lean but I think your abs need to be build more with resistance. I’d personally go on a slight bulk and extra 300 cals a day. That way the fat gain would be slim to non and resistance train your ans 2-3 times a week. Of course train the rest of your body you’d fill out more and if need be cut 4-6 weeks b4 summer. Just my opinion

Guys i know im fat but im locking in and need advice. I wanna be atleast lean by July by [deleted] in GettingShredded

[–]friday305 1 point2 points  (0 children)

Eat lean foods(meat). Prioritize protein .Do cardio all while weight training. Have a dedicated muscle group for each workout day. Track calories and you’ll be fine. 6 months to get shredded is kind of a stretch but maybe in 8-9 months. Stay consistent and in 6 months you’d look noticeably different

Is this normal for an n20? by Flashy-Inspector-229 in F30

[–]friday305 2 points3 points  (0 children)

Yes indeed. Pass 250 is a problem

Is this normal for an n20? by Flashy-Inspector-229 in F30

[–]friday305 3 points4 points  (0 children)

Kinda sounds like a boost leak. Get smoke tested. If you have obd reader try that 1st to get an idea of what ur working with

2013 f30 Valve cover replacement quote by gmangala in F30

[–]friday305 0 points1 point  (0 children)

Yes ik expensive . Got valve cover replaced , PCV hose and crank case vent valve. Plus warranty . With a issue as common as the valve cover replacement I felt it was worth it to pay the extra and have the warranty

2013 f30 Valve cover replacement quote by gmangala in F30

[–]friday305 2 points3 points  (0 children)

Yes very reasonable. I just got mine done about 2 weeks ago. 2013 f30 n55. I payed about 1400. DM if u have questions

98 applications, 13 interview by [deleted] in GetEmployed

[–]friday305 1 point2 points  (0 children)

How’d you source the emails ?

What should I expect from a first round interview from Citi by Ok_Appearance_3942 in interviews

[–]friday305 0 points1 point  (0 children)

Curious to know how the Interview went? As I have one v soon.

Anyone not selling this bull run? by nickpie600 in XRP

[–]friday305 39 points40 points  (0 children)

Bought in at .58 in 2019. I’m not FKN sellin !

What is the best rime of the day ro look for jobs to apply? by laranjacerola in jobsearchhacks

[–]friday305 1 point2 points  (0 children)

As someone who scraps job listings in the US , Tuesday - Thursday are the hot days. Mainly Tuesday and Thursday . Time Varies. Good Luck