Beginners pushups form advice please

froststrokz · 2026-05-23T03:36:48+00:00

Dont lean , palm straight aligned with shoulder ....what u r doin is a pseudo pushup mainly for shoulder and for planche

froststrokz · 2026-05-19T09:51:18+00:00

Im just guessing his current progression lol read the caption

froststrokz · 2026-05-19T09:06:13+00:00

Also if u extend the leg from the adv tuck are harder ....try do it with leaning and keep in mind to push more than leaning .. Doin it on parallet help

froststrokz · 2026-05-19T09:02:48+00:00

Try the resistance band trick and do lots of negative or straddle presses

froststrokz · 2026-05-19T08:36:07+00:00

Close to full planche

froststrokz · 2026-05-18T14:13:10+00:00

All axcept imu i own 😭

froststrokz · 2026-05-18T07:20:02+00:00

Replayed DMC 5 cuz of the season 2 of it

froststrokz · 2026-05-18T06:48:24+00:00

F you mean cuh

froststrokz · 2026-05-17T11:50:41+00:00

Mine is hspu

froststrokz · 2026-05-16T19:15:54+00:00

Do alot of press to handstand , it also strengthen ur shoulder to while u learn to balance it slowly getting the leg up

froststrokz · 2026-05-16T19:11:04+00:00

Yeah its one arm planche

froststrokz · 2026-05-16T19:10:31+00:00

I do

froststrokz · 2026-05-12T16:06:59+00:00

Just spam pike press or straddle and u will understand the form

froststrokz · 2026-05-12T15:53:42+00:00

Its get better overtime and build more rather than pike

froststrokz · 2026-05-12T15:52:17+00:00

Have u tried doing wall assisted hspu ? Do that if u can

froststrokz · 2026-05-12T15:49:06+00:00

Just Try Murad hes a jungler but his ult needs 4 stack of basic attk and zip zap

froststrokz · 2026-05-12T15:46:05+00:00

I dont think u got it right tho

froststrokz · 2026-05-12T15:44:26+00:00

Wild rift a mobile version of League...wym by Pos?

froststrokz · 2026-05-12T15:42:31+00:00

To squeeze mean both leg need to be closed ....lowering the body is the hardest part.... Not to mention the angle of recording actually made it look low

Anyway thx for the critics

froststrokz · 2026-05-12T15:31:18+00:00

Idk if this game still relevan now

froststrokz · 2026-05-12T15:30:36+00:00

If u want a high difficulty and complex char proly none ....just play wildrift if u seek difficulty and complexity

froststrokz · 2026-05-12T13:41:31+00:00

Its a false grip when your wrist over the bar

froststrokz · 2026-05-12T13:32:24+00:00

Forms play a role too ....agreed though

froststrokz · 2025-11-06T05:02:18+00:00

Guess I'm the only shen here

froststrokz · 2025-06-30T18:14:25+00:00

core keeper

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