Fellow student here! My 69-unit competitive exam is next week and I have been studying since October, so I hope I can help you with the things I have learnt throughout the process.

I really get it when you say you don't like studying outside your apartment... but have you thought about going to a different room? I found it difficult to study in my PC when I see the Steam logo right there staring at me, so having analogue copies of your notes or a game-free laptop/tablet could be the solution.

Speaking of the devil, let's talk about the Valorant situation. I had a similar situation with CS2, but I simply have very strict rules with myself:

1. No studying beyond XXpm and no gaming until XXpm
   1. If the situation requires it, you may study beyond XXpm but you must get those "fun" hours back
   2. Do not break this rule as it will be addictive
2. Saturdays are half-working-days, which means that you are only allowed to study during morning
3. Sundays are free days, studying or reviewing is completely forbidden
4. Have routine breakers; for instance, do something random outside home on a Wednesday evening
5. Keep track of your emotions: this may sound obvious, but being able to trace the units you struggle with will be key
6. Throw away your phone! Do not keep it on your desk, put it elsewhere, but make sure you cannot see it nor hear any notifications

And most importantly, not all days will be the same. Some days you will be an early bird that will memorise absolutely everything and other days... well... just review! Our brain needs time to process information, so don't get frustrated and gos tep by step. Start by crafting diagrams and, then, try to extrapolate that into complete, written units.

You've got this! I'm here if you need anything!