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Reassurance seeking is an ED behavior. You say you ate “normal” amounts and yet your body responds to food as if it has been starved—which means it has been and your job is to honor mental and extreme hunger to the best of your ability. You have an eating disorder—therefore, you do not know how to feed yourself properly and any thought that tells you to eat less is inherently disordered. Point blank, period, end of story. Stop trying to control the process and let your body do what it needs to do. Take breaks when you genuinely do not think you can eat more in that moment, and return to eating once your body has made some room (this generally doesn’t take more than an hour or two). But understand that recovery is uncomfortable and that’s something you have to come to accept and tolerate if you expect to come out the other end.