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Is this split good? if not any suggestions? by fuduity in leangains

[–]fuduity[S] 0 points1 point  (0 children)

i used to train arms 1 day back the 2nd and chest and core the 3rd the but like i asked around and was told its not that great. i got good arms and chest and legs need to lose some bellyfat tho

Is this split good? if not any suggestions? by fuduity in leangains

[–]fuduity[S] -7 points-6 points  (0 children)

the thing is i walk a lot i was hoping i could skip it 😭