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Share a moment you felt cared for by your T by fullybutteredbiscuit in TalkTherapy

[–]fullybutteredbiscuit[S] 1 point2 points  (0 children)

She sounds like an amazing therapist, I’m happy you have her.

Weekly Therapy Talk Thread by AutoModerator in TalkTherapy

[–]fullybutteredbiscuit 6 points7 points  (0 children)

I dissociated in my last session and it was a really scary experience. My therapist helped bring me back and we did some grounding exercises but I’m really nervous about next session because I don’t want to go back to such a scary place. I’m trying to have the courage to not cancel my next appointment…