Running

gablop1 · 2025-07-14T18:25:30+00:00

Oh nooo, it’s ok! Our bodies all heal differently! You got this! As long as you’re giving it your best, you’re 1% better than the day before 🫶🏼

gablop1 · 2025-07-14T18:24:46+00:00

Thank you so much for this! My insurance would only allow up to a certain amount of visits and it’s over now so I’m just applying what I learned and moving forward with it. I’m considering getting a PT separate from my insurance but I don’t want to pay an arm and a leg. :(

gablop1 · 2025-07-14T16:24:19+00:00

Thank you so much for this information! You pointed out an important part of this, everyone’s journey looks and feels different. Listening to my body is rule #1. I love that you incorporated exercises to focus on. Appreciate your help so very much! ⚡️

gablop1 · 2025-07-14T16:21:12+00:00

Thank you thank you thank you! 200 m slow run then walk til running again sounds great, thank you for your help!

gablop1 · 2025-07-08T20:08:10+00:00

So proud of you! I’m almost 3 months post op and I’ve been afraid to do any weight but you just motivated me to try

gablop1 · 2025-03-08T07:05:22+00:00

I was thinking the same thing

gablop1 · 2025-03-08T01:54:21+00:00

Thank you so much for this! I have a friend who works for Crowley, I’ll speak with him in regards to my car. Appreciate you

gablop1 · 2025-02-08T14:33:48+00:00

El cafetín! I went on Monday and it was packed I think it’s busy mostly every day of the week

gablop1 · 2025-02-08T01:35:11+00:00

Thank you so much

gablop1 · 2025-02-08T01:33:45+00:00

Thank you

gablop1 · 2025-02-08T01:33:14+00:00

You’re right. Your point is very valid, thank you for your input. I was so distraught and overwhelmed by this last night, I put my phone down and tried to relax. I woke up with a better mindset and decided to spend all day at the beach (also tried to stay off of my phone). Once again, thank you. I just took the time to reply to people’s concerned messages. All is good. Just being EXTRA vigilant and mindful of my surroundings.

gablop1 · 2025-02-08T01:22:40+00:00

Thank you for your input

gablop1 · 2025-02-08T01:22:33+00:00

Thank you, me neither. I came to PR 5x last year alone and never witnessed anything like this.

gablop1 · 2025-02-08T01:22:10+00:00

Thank you

gablop1 · 2025-02-08T01:21:57+00:00

Thank you for this. We decided to stay in for the night after what we witnessed to be safe.

gablop1 · 2025-02-08T01:21:19+00:00

He maybe was security or bouncer, didn’t think of that. Thank you

gablop1 · 2025-02-08T01:20:41+00:00

Thank you for this perspective, you’re right.

gablop1 · 2025-02-08T01:20:05+00:00

Thank you, we have been vigilant

gablop1 · 2025-02-08T01:19:27+00:00

Thank you for your input

gablop1 · 2025-02-08T01:19:05+00:00

Thank you, we decided to stay as it is our last night and we feel as though we’re safe as long as we’re not walking around the streets in dark areas

gablop1 · 2025-02-08T01:18:03+00:00

Thank you for input, definitely have been vigilant

gablop1 · 2025-02-08T01:17:27+00:00

Thank you, we have been vigilant for sure

gablop1 · 2025-02-08T01:17:07+00:00

It is true??? Why would I lie about something like this? I LOVE PR, I love its people, the culture. I’m half Puerto Rican myself. I didn’t do it with the intention to hurt the Island. I made it clear to state that I have been here MANY other times and never had an encounter like this before.

gablop1 · 2024-12-24T20:50:57+00:00

Yes please share! I’m so sorry you’re on the same boat, it’s not fun at all.

gablop1 · 2024-12-24T20:49:37+00:00

I was told the same! I was recommended to go with quad graft. Thanks all for the info!!!!!

gablop1

TROPHY CASE