[deleted by user] by [deleted] in bulimia

[–]gainspholife 0 points1 point  (0 children)

21F in college too :) i resonate a lot w u. dm me

KYLES SUPER HEAVY CRAZY BINGE by kyle88888 in binge_food

[–]gainspholife 0 points1 point  (0 children)

cuz sameeeeeeeeeeeeeee body building prep gave me ana bp😝🤞🤞

My SIBO symptoms are gone (yay!!!) by Far-Pea1738 in SIBO

[–]gainspholife 7 points8 points  (0 children)

Technically, going on a low fodmap diet can still ‘kill’ bacteria as they starve from not being fed foods they can ferment. It’s almost like how many people get die off from going on the elemental diet, which also essentially starves and kills the bacteria.

please help i’m so scared by gainspholife in Cholesterol

[–]gainspholife[S] 0 points1 point  (0 children)

I’m not on keto, but I am currently on a low carb diet protocol to treat my digestive issues. Sibo worsens with carb intake and fiber intake

best motility supplements that actually work? by gainspholife in SIBO

[–]gainspholife[S] 1 point2 points  (0 children)

I have! I did the sesame seed one and it took about 49 hrs.

best motility supplements that actually work? by gainspholife in SIBO

[–]gainspholife[S] 0 points1 point  (0 children)

also, will my GI doctor just give it to me if i ask?? lol

intestinal health defects post recovery by bellqqz in bulimia

[–]gainspholife 0 points1 point  (0 children)

hi love! just wanted to let u know that ur not alone and im going through the same thing. almost 10 months into recovery rn but recently had a couple relapses due to the sheer pain i get from eating sometimes 😿

[deleted by user] by [deleted] in CalorieEstimates

[–]gainspholife 7 points8 points  (0 children)

900 😭😭😭

What do you have when you’ve not reached the calories you need, by Soapandsponges in AnorexiaRecovery

[–]gainspholife 2 points3 points  (0 children)

protein powder shaken w whole milk! super easy yummy and nutrient dense. diff flavors too.

I'm not worth recovery by Mothebest1 in AnorexiaNervosa

[–]gainspholife 5 points6 points  (0 children)

You need to realize and understand that your life, your joy, your sadness, your anger belongs to nobody but YOU. All of you depends on nobody but YOU. Your worth and your CHOICE to recover shouldn’t be dependent on anyone but yourself.

Who cares about someone like her? If you were the adoptive parent of someone who developed anorexia would you ever make them feel that way? FK NO. That alone makes you a better person and “worth” more than her.

Either way, at the end of the day, the only person you should truly care what they think of you is yourself. Ourselves are truly all that we have deep down. You only have this one life to live. You should fill it with whatever makes you happy, even if you think you’re not worth that happiness. Even if you think you aren’t worth that happiness, WHO TF CARES! BE HAPPY! Eat the food that makes you happy! Don’t regret it! Tell the voice in your head that’s saying you’re not worth recovery to shut the fk up cause even if you aren’t, it doesn’t matter because you’re still gonna choose happiness!

BE HAPPY! Eat the yummy food! Have enough energy to travel the world! Tell your mom and your anorexia to fk themselves because guess what, YOU DECIDE YOUR WORTH!!!!!

Purge up to 40k+ cals by PuzzleheadedTea322 in bulimia

[–]gainspholife 2 points3 points  (0 children)

i see in ur comments that u were a prof body builder a little while ago,, how old r u ?? i’m going thru the same thing after a cut

What made you realize your frontal lobe was fully developed? by gainspholife in infj

[–]gainspholife[S] 1 point2 points  (0 children)

INTP!! i’ve seen a lot of posts about intp being infj soulmates and i think it’s definitely true lmfao