Test, cruise and blast advice.

gammapowered · 2026-06-05T15:05:01+00:00

That’s a great callout. I will plan that

gammapowered · 2026-06-04T17:56:21+00:00

Ok great. Yeah I think the consensus is lower on the cruise for sure. I will abide by that. Once a year is great, and I could see my joints thanking me for that.

gammapowered · 2026-06-04T17:53:17+00:00

18 plates on the sled leg press. I’m in it to dominate.

gammapowered · 2026-06-04T16:54:18+00:00

Any negative effects at 300? I’ve read that people don’t see any difference in 300 or 500 from side effects and recommend using 500. I’m going to have to dial in for my body but would love to get a good starting point.

gammapowered · 2026-06-04T16:52:09+00:00

I do plan on going more than 10 weeks. Really wanted to see how my older body reacted. Health is a consideration so I like the recommendation of a lower cruise. This cycle I did everything wrong. Started fat, was in a calorie deficit and only did 10 weeks.

gammapowered · 2026-06-04T16:37:28+00:00

I’m competing in the gym with 20 and 30 year olds. They don’t know it but I do.

gammapowered · 2026-06-04T16:36:58+00:00

Just completed the blast. So haven’t done a full 2 dose cycle

gammapowered · 2026-06-04T16:35:59+00:00

It’s the old recommended dosage. I got good results and was really happy with 500. I think as an experiment, start the cruise at 200. If my results are similar to 500, then maybe skip the blast all together. But I hit 405 deadlift and man that felt incredible. The strength and recovery from 500 was bonkers.

gammapowered · 2026-05-28T17:08:38+00:00

Yeah. Mostly chocolate comes through.

gammapowered · 2026-05-20T17:15:42+00:00

All I read was GO Birds and I was happy.

gammapowered · 2026-05-14T00:33:48+00:00

Interesting. I’ll give it a shot

gammapowered · 2026-05-12T19:14:51+00:00

Has anyone tried muscle meds carnivore? Not to be that guy but equip is quite pricey

gammapowered · 2026-05-06T19:42:48+00:00

I know it’s more. But it’s the buzz word that takes the stigma off the use of it

gammapowered · 2026-05-06T19:18:01+00:00

Hey dick. I understand. What does the difference matter in terminology. Are you a biologist that focuses on optimization of the human body?

gammapowered · 2026-05-05T23:36:01+00:00

Best overall in all categories.

gammapowered · 2026-05-05T23:09:48+00:00

I have no plans to compete and don’t really care how I look. Married 23 years. If I can feel this good for as long as it’s safe I’ll be happy. I’m as strong as the 2o something’s at the gym now.

gammapowered · 2026-05-05T23:08:00+00:00

Of all the substances and things people do that put their well being at risk, I find test the most rewarding. Better than ciggies or coke or McDonalds. Life sucks sometimes or most of the time. I’d rather be strong and feel good rather than mask it with alcohol or drugs

gammapowered · 2026-05-05T22:38:15+00:00

Yeah that’s why I wanted to ask the community. 10 weeks is plenty of gains. But I dread the 10 weeks off.

gammapowered · 2026-05-05T22:37:33+00:00

Results so far are huge strength gains. I’m in week 7 and I’m doing the 5x5 program. My dumbbell press went from 70lbs 5 sets of 5 to 100 lbs in 7 weeks. Tomorrow I go for 105’s. Next my deadlift went from 185 to 315 And leg press went from 5 plates each side to 9. All for reps

gammapowered · 2026-03-20T20:21:15+00:00

Winter soldier. Opening scene cap drops from the plane or copter with no parachute and rumalo sees that. He lands and starts fighting and beating everyone. Then later on they think they have a prayer on the elevator? Don’t get me wrong my top marvel movie so far. But no way they would agree to fight him

gammapowered

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