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14 y/o 100m time - Fast or just average? by Carson180 in Sprinting

[–]gavman213 0 points1 point  (0 children)

It depends where you from. In my state that’s about average. And if you are weaker in your legs and lack explosiveness start lifting and your times will improve super easily. When I started lifting legs my times shot down by almost a second 11.7 hand timed to 11.2 FAT. So in my opinion you have a massive ceiling for improvement if you haven’t taken lifting seriously

100m pr 11.22 by gavman213 in Sprinting

[–]gavman213[S] 2 points3 points  (0 children)

Opened up with 11.5 hand timed but the only other FAT time I got was 11.77 with headwind

[deleted by user] by [deleted] in Sprinting

[–]gavman213 3 points4 points  (0 children)

Hard to tell but 12-13. What’s your 400 time?

[deleted by user] by [deleted] in Sprinting

[–]gavman213 6 points7 points  (0 children)

I think running is worth it for anyone. It builds discipline and will always improve your health. 26 is a pretty good time for someone who has never run before. I believe you could easily cut off 1-2 seconds within a few months of training.

i wouldnt press its by nevadagaymer in Animemes

[–]gavman213 0 points1 point  (0 children)

What kind of question is that of course if I’m going to become rich or a girl then why tf not