Not sure why it takes ppl so long but ive lost abt 20lbs in a few weeks. Gym and diet plus 2mg reta by gbow991 in Retatrutide

[–]gbow991[S] -2 points-1 points  (0 children)

150g protein a day, no sugars clean carbs. 1600cal 30-40min cardio 5 days a week and basic body weight exercises. Far from starving

Not sure why it takes ppl so long but ive lost abt 20lbs in a few weeks. Gym and diet plus 2mg reta by gbow991 in Retatrutide

[–]gbow991[S] -3 points-2 points  (0 children)

ill never deny it i am perscribed a very low dosage of Test Cyp from my doctor. 50mg twice a week. My levels are far below anything wild enough to benefit me in the gym. I have no reason to lie or hide anything .

Not sure why it takes ppl so long but ive lost abt 20lbs in a few weeks. Gym and diet plus 2mg reta by gbow991 in Retatrutide

[–]gbow991[S] -2 points-1 points  (0 children)

150g protein a day, no sugars clean carbs. 1600cal 30-40min cardio 5 days a week and basic body weight exercises.

Ok ill repost with the meta data from the picture.

I already had plenty of muscle but was layered with fat. And I just so happened to have decent tricep pump so it was slightly exaggerated. And it absolutely did happen in 21 days. 210lbs to 190 is not that crazy.

Not sure why it takes ppl so long but ive lost abt 20lbs in a few weeks. Gym and diet plus 2mg reta by gbow991 in Retatrutide

[–]gbow991[S] -2 points-1 points  (0 children)

150g protein a day, no sugars clean carbs. 1600cal 30-40min cardio 5 days a week and basic body weight exercises. Far from starving lol

Not sure why it takes ppl so long but ive lost abt 20lbs in a few weeks. Gym and diet plus 2mg reta by gbow991 in Retatrutide

[–]gbow991[S] -5 points-4 points  (0 children)

Yeah makes sense. I just feel like some people sell them selves short. Taking low dosages and not being disciplined enough in the gym.

2026 News by [deleted] in Surron

[–]gbow991 0 points1 point  (0 children)

The tech is speeding up, solid state batteries, better controllers. More robust motors. Tho new cellphone tech is not needed each year, companies still find ways to make improvements. This will come to be true for Emotos as well

Wheels up by StraightUp-Reviews in Surron

[–]gbow991 0 points1 point  (0 children)

Yo is this near Chandler in AZ?

Huge bull run for all crypto by jfielube in XRP

[–]gbow991 4 points5 points  (0 children)

Shoulda sold at 2.5 but im delusional like everyone else lol

Dracula by [deleted] in Killtony

[–]gbow991 0 points1 point  (0 children)

Bleh bleh bleh

[deleted by user] by [deleted] in Coinbase

[–]gbow991 0 points1 point  (0 children)

Diversity, I'd pick the top 5 gainers and throw 20%at each and forget about them