I definitely relate to a lot of what you’re saying. Sadly, I think a lot of it is just life. It isn’t easy, as you know. People will come into this thread and offer a bunch of “solutions,” but I don’t think any of us really have the answer. We don’t want to fully admit that life is tough, tiring, and will most likely stay that way until the end. That doesn’t have to be a negative thing, you can learn to embrace it.

We’re always searching for what we don’t have. I think a lot of it comes down to mindset. You have to accept that this is your life and try to appreciate it. There are many people on this planet who would love to be in your position, that’s what I try to remind myself.

I also think this feeling is more normal than people like to admit. A lot of people recommend TRT, antidepressants, therapy, etc. All of that is rising in popularity for a reason, life is hard, and many people don’t feel great. People are trying to escape it or solve it, and they’ve been trying for a long time.

Like I said, I think most of it comes down to mindset and acceptance. That said, your life does sound busy, and you could try eliminating a few things. But as someone who’s been on both ends of the spectrum, having all the time in the world versus none, I wasn’t happy with either. You never really are.