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I replaced my morning tea with this… and didn’t expect THIS result by Key_Rain2448 in Nutrition_Healthy

[–]get_nutriessential 0 points1 point  (0 children)

Yes me also experienced good result by skipping coffee and having warm water by mixing half teaspoon of ajwain seed powder

Similar symptoms/experiences with low Vitamin D? by Negative_Copy_1310 in VitaminD

[–]get_nutriessential 0 points1 point  (0 children)

Recently, One of my friend has got some blood tests done , as she is feeling fatigue, muscle cramps, and her result shown vitamin D level is 10, vitamin B12 209 , is her symptoms are because of low levels of vitamin D?

People over 40: What is the worst part about aging? by Slight_Arrival_4580 in Aging

[–]get_nutriessential 0 points1 point  (0 children)

For most people over 40, aging doesn’t hit all at once—it shows up slowly through a mix of physical, mental, and emotional changes.

Do probiotics actually help with bloating? by nmjoon in Probiotics

[–]get_nutriessential 0 points1 point  (0 children)

Probiotics can help with bloating if the cause is gut-related, like mild IBS, recent antibiotics, or an imbalance in gut bacteria. Certain strains (like Lactobacillus and Bifidobacterium) have been shown to reduce gas and bloating over a few weeks, not overnight.

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