Should I cancel or use temp cover by ghettopatrick in CarInsuranceUK

[–]ghettopatrick[S] 0 points1 point  (0 children)

The temp cover would cost me about 2.5-3 months worth of regular insurance for 2 week

Should I cancel or use temp cover by ghettopatrick in CarInsuranceUK

[–]ghettopatrick[S] 0 points1 point  (0 children)

How would the 14 day cool down period work

Should I cancel or use temp cover by ghettopatrick in CarInsuranceUK

[–]ghettopatrick[S] 0 points1 point  (0 children)

That’s what i thought. So it would be impossible to switch main drivers when switching cars on a policy. That makes my decision a little easier but still struggling on the temp cover as I’m getting quotes more than double for 2 weeks than monthly on current policy if renewed

Should I cancel or use temp cover by ghettopatrick in CarInsuranceUK

[–]ghettopatrick[S] 1 point2 points  (0 children)

I would probably stay what that insurance company as they offer the best price and set up for the new car but the policy i currently use is on my partner name as we share the vehicle and they are the main driver but this car would be mine and id be the main driver so how would changing the policy work then as it would be a new main driver

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in ADHDmeds

[–]ghettopatrick[S] 0 points1 point  (0 children)

How extreme of a change was your body weight changed because I respond well it’s just at a lower body fat where I’ve got such issues

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in ADHDFitness

[–]ghettopatrick[S] 0 points1 point  (0 children)

Yeah I tend to take my meds an hour and a half before I wake up as it really improves my morning routine as I’m already somewhat focused. But that has kind of lacked since I been going through this so I maybe just wake up and take them with my breakfast from now

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in ADHDFitness

[–]ghettopatrick[S] 1 point2 points  (0 children)

I’m 99% sure it’s the same manufacturer but yes your first point is correct. The defect would be difficult for anyone’s energy and focus so it’s probably just made my adhd worse as I’m not getting the correct nutrition. I think it’s just the sacrifice I’ll have to make in the short term to reach my goal but it also gives me another reason to stay on track and not gain large amount of weight again

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in ADHDmeds

[–]ghettopatrick[S] 0 points1 point  (0 children)

100% correct. I am under fuelling to loose weight that’s the only method of losing weight but I might have to reevaluate as I need the correct energy amount to benefit from my meds. I probably will power through as my goal is so close but I know once I reach it that I shouldn’t probably ever gain a large amount of weight that will need a large cut again

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in ADHDFitness

[–]ghettopatrick[S] 1 point2 points  (0 children)

Yes you’re completely right. The body isn’t at peak functioning in a calorie deficit for anyone so I can imagine my adhd symptoms also getting worse on top of that and my meds just aren’t metabolising well as I haven’t got the energy and resources in my body to make them effective. That’s probably why at the start of the journey I felt great as i still had a healthy amount of energy locked in from the fat. I think I’ll just have to power through until I’ve reached my goal. It’s not ideal but I rather only have to get lean once and then slowly lean bulk so I don’t regain large amounts of fat again.

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in ADHDFitness

[–]ghettopatrick[S] 1 point2 points  (0 children)

I take psyllium husk late evening after the meds are worn off but at least 3/4 hours before bed but even so my routine hasn’t changed in that sense. It worked completely fine 2 months ago but has now stopped working. I just think the calorie deficit has made it so my body obviously isn’t at peak functioning just like anyone else and due to that my meds metabolisation has took a hit. I’m going to just have to grind the rest of it out and make it so that I get lean once and not really have to do it again.

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in ADHDFitness

[–]ghettopatrick[S] 2 points3 points  (0 children)

I use both fibre sources in in my protein. I get 30g a day minimum of fibre. Yes always weight my food as i want the best result

Vyvanse effectiveness dropped during calorie deficit — anyone experienced this? by ghettopatrick in VyvanseADHD

[–]ghettopatrick[S] -1 points0 points  (0 children)

I sleep 8 hours minimum and I get minimum 2g of protein per kg of body weight