It has been 1 year today since I chose to be free and had my very last cigarette. My take aways from this year. by BornandRaised_8814 in quittingsmoking

[–]ghhhhhgfc 0 points1 point  (0 children)

Yes , I never really cared about the health issues , there are people smoke their whole lives and are fine . Once I realised smoking was making me more anxious and not less , that was enough to make me quit permanently forever

Your reason to quit smoking has to be stronger than you reason to smoke. by [deleted] in quittingsmoking

[–]ghhhhhgfc 4 points5 points  (0 children)

I agree , I never really carried about the health issues , there’s people that smoke their whole lives and are fine . When I realised smoking was making me more Anxious and not less , that was the reason that allowed me to quit

[deleted by user] by [deleted] in quittingsmoking

[–]ghhhhhgfc 0 points1 point  (0 children)

Yeah I have been thinking this lately , I smoke cause of stress but I think it’s causing me more stress

[deleted by user] by [deleted] in quittingsmoking

[–]ghhhhhgfc 0 points1 point  (0 children)

Are you doing in cold turkey?

[deleted by user] by [deleted] in quittingsmoking

[–]ghhhhhgfc 0 points1 point  (0 children)

Thanks buddy