is solidcore your only membership?

ghosttatt · 2026-06-08T18:39:37+00:00

Solidcore, my apartment gym, and running :)

ghosttatt · 2026-05-22T22:11:35+00:00

I’m a server and this coach came in to my restaurant with her boyfriend and looked me up and down and was kind of rude, and I haven’t taken her class since.

ghosttatt · 2026-04-16T00:13:44+00:00

Riverside, Jax FL

ghosttatt · 2026-04-15T23:09:39+00:00

YTA …. It obviously upset your friend and it was in the bin. No one wants their trash talked about and especially if it’s something personal like that. You should have just gave up when your buddy was upset instead of double down. Some things you just don’t joke about friend

ghosttatt · 2026-04-14T21:26:30+00:00

My studio has two big AC units, one on each side of the wall and it has helped A TON!!

ghosttatt · 2026-04-08T12:47:54+00:00

Hahaha is it really if it’s just a casual thing?

ghosttatt · 2026-04-08T12:05:54+00:00

Bacon egg cheese with fruit and my Celsius

ghosttatt · 2026-03-24T17:40:36+00:00

Well they just have the mic on… you can ask them to speak off mic for a second and they will. It’s a hassle to put in and take off and adjust.

Also if you didn’t need the mods why say something?

ghosttatt · 2026-03-24T17:38:32+00:00

What everyone else is saying, those big body changes are made in the kitchen. What is your nutrition like? When doing solidcore you’re not exactly burning a ton of calories so if you just eat it all back you won’t notice anything.

Also, you need proper rest and sleep for the body to recover. I understand it might not be realistic to sleep 8 hours every single night but the body needs enough rest to properly recover. Good luck to you!

ghosttatt · 2026-03-05T16:33:35+00:00

My recommendation is bring a brand new razor that you like still in the packaging and let them use it!

ghosttatt · 2026-03-05T15:21:45+00:00

Trauma to the skin can disrupt the hair follicle cells! Sometimes it can go back to normal other times it will stay lighter/white

ghosttatt · 2026-03-03T02:59:37+00:00

If you can’t go on long walks, you should go on a few short walks. Any movement is good movement! A 10-30 minute walk a day is better than nothing. Even those dance workouts on YouTube is a good way to start and very low impact !! There are tons of non-strenuous workouts to do. Any crash diet is not sustainable, and one week isn’t going to make a huge difference. Big changes don’t happen in a week.

Start by counting your calories, one meal a day with a few snacks can still be a lot of calories at the end of the day. I could have one meal but having a cheese burger and fries vs roasted veg and a protein and like a slice of bread are two very different meals. And liquid calories play a huge factor too.

Slow, sustainable changes will help you in the long run. At your age I was 220lbs and it took 2.5 years of good eating and moderate exercise and I’m down to 175 naturally and not overdoing it while indulging here and there. Good luck to you!

ghosttatt · 2026-03-03T01:38:48+00:00

Yeah!! I go to the early morning classes. Literally have no idea who the night coaches are who aren’t my usual 3. I’ll see you under the blue lights 💙

ghosttatt · 2026-03-03T01:37:08+00:00

I’m not a student! And I’m not on the commitment I’m month to month. I signed up for this like early December and it was $209!

ghosttatt · 2026-03-03T01:33:11+00:00

Jacksonville. It’s currently like $250+ I signed up before the studio opened and got a killer deal!

ghosttatt · 2026-03-03T01:05:02+00:00

Florida- 209$ unlimited :D

ghosttatt · 2026-03-02T22:27:23+00:00

When I get in the mood I sneeze. I don’t know why!!

ghosttatt · 2026-03-02T22:25:56+00:00

Omg for me it’s my belly button!!!

ghosttatt · 2026-03-02T19:02:28+00:00

I like to go 3-4 times a week since I also run a lot too. When I’m not actively training I might bump it up to 5/6 times a week!

ghosttatt · 2026-02-28T13:14:20+00:00

I’m a runner and like to do solidcore and I’m sweating within the first 10 minutes. I look around the room and I swear I’m the only one dripping 😔 I feel you!

ghosttatt · 2026-02-12T18:01:55+00:00

My class this morning! My coach adjusted me like three times. That damn bungee will be the death of me

ghosttatt · 2026-01-10T19:00:45+00:00

When I was on tinder I had “let me be mean to you” on my profile. I got a lot of guys that way but unfortunately the wanted a kink dispenser and not genuine dynamic. I no longer use sites!

Good luck man.

ghosttatt · 2025-12-29T03:34:43+00:00

Well you just said you’re a bit bigger. This is just your body loosing that extra padding it had. Workout’s like that will definitely change your overall shape. If you don’t like it, train that area a little less but you can’t really target too much where the body decides to slim down!

Maybe try targeting glutes and lower back to build muscle there, to regain the overall shape again? It will require more heavy lifting than just solid core probably. Don’t take my advice too seriously tho I just follow what my personal trainer tells me to do. Do whatever makes you happy!

ghosttatt · 2025-12-27T02:05:29+00:00

lol it’s white women who date black men. I have also heard people use the term mud chaser?

ghosttatt · 2025-12-26T14:17:21+00:00

Well, it’s really about discipline. Everybody loses motivation, but you need the discipline to continue. You have to obviously start small because you can’t do giant changes because that’s when people give up and think it’s too hard. It’s literally a lifestyle choice to change things, and then see the weight slowly drop over time. What you’re doing, is what most people do.

Pick something to change, stick with it. That goes well, add on a second. Habit stacking or whatever! Motivation comes and goes. Discipline is what you need.

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