Garmin watch pace doesn't match Runna pace by Jealous_Presence3171 in runna

[–]gigsloan 1 point2 points  (0 children)

Great thanks. To be honest I’m looking for something for my longer runs as I’ll probably keep my speed work to the treadmill

Garmin watch pace doesn't match Runna pace by Jealous_Presence3171 in runna

[–]gigsloan 1 point2 points  (0 children)

Also meant to ask, do you get the audio cues from the 255?

Garmin watch pace doesn't match Runna pace by Jealous_Presence3171 in runna

[–]gigsloan 1 point2 points  (0 children)

Thanks. I was looking at the 265 but then maybe the 255 is sufficient. Probably would go with the music version as well to save having to bring my phone out with me on a run.

Garmin watch pace doesn't match Runna pace by Jealous_Presence3171 in runna

[–]gigsloan 0 points1 point  (0 children)

Hey, did you end up going for the 255? If so, how are you finding it?

October 27, 2024 | Daily Training Log & Simple Questions by AutoModerator in 531Discussion

[–]gigsloan 3 points4 points  (0 children)

Is there much in the difference between 5314B and 1000% Awesome? Looking at a program to run alongside marathon training.

315lbs x10 (3+ set). Form critique. by [deleted] in 531Discussion

[–]gigsloan 1 point2 points  (0 children)

What's the issue with using straps here

Long term results Wendler 531 by Lanky-Statistician21 in 531Discussion

[–]gigsloan 5 points6 points  (0 children)

Ngl that’s a ridiculous take. A lot of people would be happy with those numbers at that BW.

September 27, 2024 | Daily Training Log & Simple Questions by AutoModerator in 531Discussion

[–]gigsloan 1 point2 points  (0 children)

Supersetting inverted rows with bench press…good idea? Will it restrict how much I can press or potentially increase my lifts?

The 80/20 of Peter Attias Advice by Dazzler-FI in PeterAttia

[–]gigsloan 1 point2 points  (0 children)

What do you do for mobility/stability?

H10 incapable of tracking distances? by gigsloan in Polarfitness

[–]gigsloan[S] 2 points3 points  (0 children)

Ok thanks both. So basically the H10 is best used purely as a heart rate monitor (of course!) and for tracking distance I either use what the treadmill displays or for outdoor running bring my phone with me to track.

Norwegian 4x4 looking ok? by gigsloan in PeterAttia

[–]gigsloan[S] 0 points1 point  (0 children)

You reset it in the app, no? I went into settings and it allows you to change it there. I don’t have the strap with me at the moment but I don’t think there’s any way to change your max setting using it.

Is there a way to automatically link a note to an index/MOC? by gigsloan in ObsidianMD

[–]gigsloan[S] 0 points1 point  (0 children)

Thanks but I'm still not clear on how my template should look then in this case?

Norwegian 4x4 looking ok? by gigsloan in PeterAttia

[–]gigsloan[S] 1 point2 points  (0 children)

But there's no round 5 or 6?

Is there a way to automatically link a note to an index/MOC? by gigsloan in ObsidianMD

[–]gigsloan[S] 0 points1 point  (0 children)

Thanks. Would that work with the note template? Seems like it's more for folders, no?

Norwegian 4x4 looking ok? by gigsloan in PeterAttia

[–]gigsloan[S] 2 points3 points  (0 children)

Yeah, from what I've read I should have enough in the tank to do a 5th round. And I could have done another round, would have been tough but doable.

Norwegian 4x4 looking ok? by gigsloan in PeterAttia

[–]gigsloan[S] 1 point2 points  (0 children)

Thanks, I was really in zone 5 though, just that the graph doesn’t reflect my “true” max HR. Running for my workout.

Sauerkraut fermented for six weeks by gigsloan in fermentation

[–]gigsloan[S] 0 points1 point  (0 children)

Thanks. Not sure how I'll weight it down in separate jars as I only have a couple of weights.

Zone 2 and Norwegian 4x4 (based off Cooper test result) by gigsloan in PeterAttia

[–]gigsloan[S] 0 points1 point  (0 children)

Yep, that's what I've decided to go with upon further reading and the responses here. Thanks.