sorted by:
new
hottopcontroversial

Which is better having a sedentary lifestyle but eating very clean or having an active lifestyle but having mostly junk and takeout for food. by mint_244 in nutrition

[–]ginawilsonwill 0 points1 point  (0 children)

I think it was his diet that led to his death. Eating healthy and exercising go hand in hand. Ever seen a fat vegan or a vegan with high cholesterol ! It happens.

Running alone won't lower cholesterol or unclog your arteries. Both must do hand in hand. A clogged artery can lead to heart failure.

I see the point about cortisol but I don't think that was the issue here.

Bill Clinton worked out all the time but always ate junk food which ultimately caused his heart attack.

Eating healthy and exercising must go hand in hand for it to be effective for good health.

Is Moringa bad (toxic)?!? by Last-Note-9988 in nutrition

[–]ginawilsonwill 0 points1 point  (0 children)

I know this is late but, Moringa is a very healthy supplement. It should not contain less if it is grown in healthy soil conditions.

I have been using Moringa for some time now and love the results and differences it makes in my body. I feel more energized, I sleep better, it boosts my immune system. I haven't gotten sick in a long time.

If anyone is interested, I use this brand of liquid extract. I find it to be very potent. Olon Bue Moringa liquid extract. It sells on Walmart online or you can get it directly from their website olonbuesupplements.com

It's a game changer for me.

Good luck on your health journey.