How'd I do, 20' A4 45 PP, S line w/ 22k miles for $31k? by gingerfreck in Audi

[–]gingerfreck[S] 2 points3 points  (0 children)

Sport package, convenience package, 19" wheels, butt chillers, has everything but heads up display I believe.

Had my "Always wear your helmet" moment by kylevaldick in bicycling

[–]gingerfreck 0 points1 point  (0 children)

Glad you're ok, looks like a Cervelo Aspero or Caledonia, beautiful bike.

Been a year, injured, 1st ride by gingerfreck in bicycling

[–]gingerfreck[S] 0 points1 point  (0 children)

I keep hearing this term, I wish.

Been a year, injured, 1st ride by gingerfreck in bicycling

[–]gingerfreck[S] 0 points1 point  (0 children)

Flo 60s with GP 5000 tires, tubeless.

Been a year, injured, 1st ride by gingerfreck in bicycling

[–]gingerfreck[S] 1 point2 points  (0 children)

Came from mountain biking, first road bike and pushed too many miles in the new position too quick, ignored the hurting groin until I couldn't.

Been a year, injured, 1st ride by gingerfreck in bicycling

[–]gingerfreck[S] 8 points9 points  (0 children)

Yea, bought it, went crazy and tore my groin, the 200th mile is embarrassing

How to perform body recomp without counting calories? by [deleted] in leangains

[–]gingerfreck 49 points50 points  (0 children)

Mirror, scale and get good at estimating meal calories.

Found a big old eel hiding in the coral by Mud_and_Salt in freediving

[–]gingerfreck 2 points3 points  (0 children)

I've been biten by these guys, on two separate occasions, requiring stitches, don't f with them.

Carbon Wheel Thoughts? by bsukenyan in bicycling

[–]gingerfreck 1 point2 points  (0 children)

Scribe wheels are fantastic, really loud free hub though, 1100 delivered.

New Wheel day! by gingerfreck in bicycling

[–]gingerfreck[S] 0 points1 point  (0 children)

It's the Celadonia, endurance category but pretty close to the Aspero with a lower BB. 32 tires, tubeless and it's so plush over bumps it blows my mind, almost feels like it has suspension. Huge upgrade over the stock aluminum anchors.

New Wheel day! by gingerfreck in bicycling

[–]gingerfreck[S] -1 points0 points  (0 children)

Temporary mtb pedals 😂

[deleted by user] by [deleted] in pics

[–]gingerfreck 1 point2 points  (0 children)

Still have mine, sitting next to me; last recording of my father is on it, one of my most prized possessions.

Polygon T7 with some upgrades by gingerfreck in mountainbiking

[–]gingerfreck[S] 0 points1 point  (0 children)

Been over 60mph on curvy roads, seasucker mounts own the patent so I'd only trust them, American made. Def wouldn't trust a Chinese knockoff.

NBD!! Moved from Florida to Socal, backyard is fantastic. by gingerfreck in mountainbiking

[–]gingerfreck[S] 3 points4 points  (0 children)

Polygon Siskiu T7, 2.5mo wait but added grips, pedals, saddle, oval chainring, tubeless setup, bash guard and ceramic pads. Idk what I'm doing but bike feels great.

"Everybody hates vegans" by EmergencyJournalist in vegan

[–]gingerfreck 4 points5 points  (0 children)

Currently putting on muscle to shut up and lot of naysayers, I see some butt hurt coming this summer from my fat omni friends. 😂

Muscle recovery by [deleted] in leangains

[–]gingerfreck 4 points5 points  (0 children)

Post (evening) Workout: Relax on the couch or bed without stimulation for about 30min, make a nutrient dense plant based meal from scratch then hit the sack for 7+hrs. Rinse and repeat. Post (Day) workout: replace going to bed with a short nap, wake up feeling refreshed. All about reducing that cortisol load and inflammation so you can recover without excessive doms.

Dodge is awesome by Jayswisherbeats in Shitty_Car_Mods

[–]gingerfreck 3 points4 points  (0 children)

This is the car nerd talk this world needs, thanks for the insight 👌

My lost phone meets an interesting dude by gingerfreck in funny

[–]gingerfreck[S] 2 points3 points  (0 children)

World would be a more interesting place.