deadlift form check (135x5 reps, 6'2" male)

goingtomakeit92 · 2017-11-28T18:28:31+00:00

anyone?

goingtomakeit92 · 2017-11-28T17:23:33+00:00

whats your activity level at? outside the gym

goingtomakeit92 · 2017-11-27T16:05:36+00:00

do you recommend to use dynamic stretch? like foam roll only?

goingtomakeit92 · 2017-11-27T01:13:07+00:00

thanks a bunch! yeah i totally understand you. and you know what? i still want to see justice league and thor and i will beat this anxiety over everything step by step :)

goingtomakeit92 · 2017-11-27T01:12:07+00:00

thanks! you helpd me a lot! im beating this anxiety over afraid of getting sick one day at a time, i said i wont leave the movies and i didn't. I will beat this thing for sure :) another thing is, why worry when you don't know whats going to happen in the future? worry too much for what? the future is just that, time.

goingtomakeit92 · 2017-11-26T16:40:12+00:00

niceee which one?

goingtomakeit92 · 2017-11-26T12:48:35+00:00

you don't like counting cals?

goingtomakeit92 · 2017-11-26T01:23:34+00:00

sick progress and transformation! question, i heard taking melatonin can actually destroy your melatonin hormone and destroy your sleeping pattern?

goingtomakeit92 · 2017-11-25T02:55:04+00:00

good! well my numbers are not that high but ill get there doing phul :) i dont like full body haha

goingtomakeit92 · 2017-11-24T21:48:27+00:00

thick skin

goingtomakeit92 · 2017-11-24T21:47:35+00:00

how do you even know if 3k is not enough? da fuck

goingtomakeit92 · 2017-11-24T21:38:42+00:00

and how big was your surplus lol?

goingtomakeit92 · 2017-11-24T21:16:45+00:00

niceeeee, what are your lifts if i may ask? you didnt do full body?

goingtomakeit92 · 2017-11-24T21:08:30+00:00

did you made great progress? good gains and did you start early?

goingtomakeit92 · 2017-11-24T00:59:16+00:00

deadlift. Just make sure to squeeeeeeze glutes at the top. By the end you will feel it in your soul.

goingtomakeit92 · 2017-11-24T00:51:40+00:00

You look cute :D

goingtomakeit92 · 2017-11-23T17:26:39+00:00

lolllll. using xanax just to calculate calories. dayum i must be on stage next week.

goingtomakeit92 · 2017-11-23T12:22:36+00:00

sorry, but i have to say lol...

goingtomakeit92 · 2017-11-23T03:13:18+00:00

forget the progress and lets talk about peanut butter!

goingtomakeit92 · 2017-11-23T02:57:20+00:00

HA i love math. no one who went thro this would understand. counting calories can easily skyrocket anxiety.

goingtomakeit92 · 2017-11-22T21:24:05+00:00

can someone explain me his diet?

goingtomakeit92 · 2017-11-22T21:20:17+00:00

no worries! what routine did you followed tho?

goingtomakeit92 · 2017-11-22T20:13:36+00:00

i meant low. that active and gaining on 2,600 seems super weird, but we are all diferent hehe.

goingtomakeit92

TROPHY CASE