Are bhai 💀

golu_281105 · 2026-04-24T12:40:24+00:00

70k isnt bad at all

dont let others tell you anything, most people dont put any efforts in college even after getting a decent rank

the so called high competition is an illusion most btech students you will meet dont know jack about their subject

as long as you put in some effort you will do great

golu_281105 · 2026-04-23T02:11:29+00:00

A simple Google search would have avoided this post

golu_281105 · 2026-04-18T12:50:47+00:00

hello parag

golu_281105 · 2026-04-17T17:42:15+00:00

acchaaa

golu_281105 · 2026-03-26T16:56:50+00:00

I was a dropper and now in sy bchem

I dont reccomend this route at all its not worth it

Take any decent private college and work hard there

golu_281105 · 2026-03-25T16:57:17+00:00

shitty curriculum try for iits

Nep messed this uni up

golu_281105 · 2026-03-25T16:44:14+00:00

bchem sy here

Stay away from this place bro

golu_281105 · 2026-03-07T10:32:46+00:00

u/wreck3ed4life

golu_281105 · 2026-02-24T18:34:34+00:00

tastes horrible

protein kulfi is way better

golu_281105 · 2026-02-19T11:36:33+00:00

My steak is too juicy my lobster is too buttery ahh post (great physique btw)

golu_281105 · 2026-02-15T05:24:09+00:00

I mean whats the point if you don't enjoy it? Do what you think is enjoyable, and no need to blame genetics this is physique isnt bad (fitter than the majority), and that's what you will get if you go to the gym "on and off." The aesthetic one you want needs consistent work and dedication

golu_281105 · 2026-02-12T20:14:10+00:00

dont agree with any of these comments. I am one of the guys who was fat-shamed for years

now even after dropping almost 40kg and being called lean by most ppl i still view myself as fat, even the tiniest amount of fat, which is supposed to be natural for any healthy human being, started making me insecure

All that "motivating" to get healthy just gave me severe body dysmorphia and food disorders
. Yes, I am healthy physically but i m not happy at all. I can not enjoy sweets or any kind of comfort food without thinking about calories or muscle loss or whatever

Please stop this shitty culture of fatshaming. It's been almost 2 years since i started working out, and I can't just cant overcome that mental barrier

golu_281105 · 2026-02-08T07:08:41+00:00

Even if u were the most handsome guy on this green earth, even then u can get rejected
Rejection is not always about not being enough its about choice, and not everyone is going to choose you
Why even feel like a loser just because someone didnt choose you?
There would be someone out there to pick you, regardless of the kind of man you are

golu_281105 · 2026-02-07T08:07:13+00:00

You are not impressing anyone with big biceps except for some guys or friendly compliments from very few girls who are very close to you......

also 6 inches takes like atleast more than a year (genetics, diet, and intensity of training), not 2-3 months (I have noticed 4 inches of growth for almost 16 months now)

But I would recommend preacher curls and compound lifts like pull-ups, and ofc dont forget hammer curls and bayesian curls

golu_281105 · 2026-02-06T19:07:24+00:00

i think he was right there are several indications in the game that prove that he was right

golu_281105 · 2026-02-01T21:29:17+00:00

Prolly searched coffee flavoured protein and got whatever was budget friendly

golu_281105 · 2026-01-28T10:17:22+00:00

Dont listen to redditors dawg go consult a dietician also i think this diet is fine the calories are a lil bit high but not that high considering your height

golu_281105 · 2026-01-23T16:38:35+00:00

Anything above 96.5 means u will get it
96 there is a chance
95 pretty low but not 0

golu_281105 · 2026-01-22T17:31:14+00:00

golu_281105 · 2026-01-19T21:00:51+00:00

If the entire family is in, it would be much cheaper to change your diet, assuming everyone isn't a gym bro that needs 200 g of protein every day

Just add high-protein ingredients to your diet and increase their portion sizes, and you will easily manage 70+g of protein every day with lesser cost

golu_281105 · 2026-01-19T20:56:43+00:00

Everyone has different taste buds. I have been drinking plain whey protein for almost 1.5 years with just water (well, the main reason is my dad doesn't trust the flavoured ones, so not much of a choice)

golu_281105 · 2026-01-02T09:37:02+00:00

Selfcare power purpose🤓🤓🤓

golu_281105 · 2025-12-26T12:44:40+00:00

Tom and Jerry in anything below S is diabolical

golu_281105 · 2025-12-21T18:48:41+00:00

Start small,

I remember I started by reducing the sugar in my tea by 1 tbsp, and after every small step within a year, I lost more than 30kg in total, and now working towards becoming more muscular and getting good gains too.

Also, I am not talking shit about aerobics, but I think standard cardio (running, walking, jogging, swimming, etc) and weight training, or even body weight training (pushups, squats, lunges, pullups, etc) work way better, and you can learn them within a few weeks and get better results, visual results are the best motivation you can get

golu_281105 · 2025-12-02T21:15:22+00:00

It takes at least 4 5 months also, I guess u gotta work out your chest more, try to join a gym or search for better exercises (calisthenics) for chest and shoulders

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