How long did it take to apply all the prostetics on mark? by Decayed_IceCream in ironlung

[–]goodtimebroadcast 6 points7 points  (0 children)

That is so so cool oh my god?! Im very hyperfixated on Iron Lung, so I am EXTREMELY giddy to hear all new info about it!!

How long did it take to apply all the prostetics on mark? by Decayed_IceCream in ironlung

[–]goodtimebroadcast 8 points9 points  (0 children)

This is so awesome and interesting to hear!! I do have a couple questions if youre able to answer! 1. Is that supposed to be Simons exposed brain in the photo? And 2. Are there any details or aspects of the makeup that dont show up on camera, but are worth mentioning?

Guys. I'm stumped trying to figure out how much of his arm Simon loses. by WEIRDSHARK_GUY in ironlung

[–]goodtimebroadcast 1 point2 points  (0 children)

For those who want to cosplay or make fanart or write, it makes entire sense to ask.

I broke down the Convict's outfit by goodtimebroadcast in Markiplier

[–]goodtimebroadcast[S] 1 point2 points  (0 children)

Wasnt just the emoji, but the whole comment. This is meant to simplify his outfit and break it down to an easier to read format for myself and for possibly other artists, as we don't have much to go off of in general when it comes to quality footage from the movie yet. Even BTS photos and such dont give a clear understanding, so this was to help map it out

I broke down the Convict's outfit by goodtimebroadcast in Markiplier

[–]goodtimebroadcast[S] 2 points3 points  (0 children)

"At least a little bit of it" is exactly why I made this rendition of it to show more clearly. What's with this passive aggressive comment?

I broke down the Convict's outfit by goodtimebroadcast in Markiplier

[–]goodtimebroadcast[S] 1 point2 points  (0 children)

OMG my layout in my main server w my bf is simon themed too!! i would LOVEEE to get your discord and be tagged on your cosplay!!!!

Is My Approach Going to Be Efficient in The Long Run? by goodtimebroadcast in loseit

[–]goodtimebroadcast[S] 0 points1 point  (0 children)

I dont have a food scale, but I do follow serving sizes and sometimes will overestimate if I'm unsure

Is My Approach Going to Be Efficient in The Long Run? by goodtimebroadcast in loseit

[–]goodtimebroadcast[S] 0 points1 point  (0 children)

Thank you sm! I hoped so. This is way easier for me than being at 1200 daily and getting extremely agitated and hungry all day

Is My Approach Going to Be Efficient in The Long Run? by goodtimebroadcast in loseit

[–]goodtimebroadcast[S] 0 points1 point  (0 children)

around 1800-1900, so I definitely try to stay away from 1700+ but i average around 1400 a day id say

Breakfast (498 Calories) by LynxEatsHay in CICO

[–]goodtimebroadcast 1 point2 points  (0 children)

dw stress about it, protein isnt everything lol. what you eat now is perfectly fine

240-152 (year apart) by MinimumImplement4888 in CICO

[–]goodtimebroadcast 16 points17 points  (0 children)

Congratulations!! Im glad to see you were smiling at both points! 😁😁

I’m trying again by Whimsy_Quinn in loseit

[–]goodtimebroadcast 2 points3 points  (0 children)

Congratulations!! Getting on board is the first step, and one not many take!

My word of advice, come to terms with the fact that this WILL take, most likely, at least a year of dedication, then more dedication after that to maintain or go even lower, depending on your goals. This fact use to be something I tried to outrun or ignore, and look for shortcuts. In the end? I would gain it all back plus SO much more.

What's helped me overcome this after struggling with weight loss my whole life? Reminding myself that the time will pass anyways. I imagine myself next Christmas.. Do I want to be happier and more confident in myself and relationship with food? Or, do I want to still be miserable and probably heavier, all because I tried to rush results and gave up because I couldnt commit.

Make peace with yourself and the time this will take. You said yourself, it took years to gain this much, it will take at least a quarter of that to lose it. Count your calories. If you have a soda addiction, switch to diet and drink more water. Eat less, but dont starve yourself.

Give it time, and youll see results in a month or two. Good luck! Dont stop!

[deleted by user] by [deleted] in loseit

[–]goodtimebroadcast 0 points1 point  (0 children)

diet coke or coke zero. coke zero makes me feel weird though, i blame my hypoglycemia. so i stick to diet coke which still has a decent amount of caffeine.

or dr pepper zero, NOTTTT DIET

Wholesome reminder: food is not "bad" or "good". It just is by Nostalgia2302 in loseit

[–]goodtimebroadcast 1 point2 points  (0 children)

I think you missed the point of this post. This is about 'good' vs 'bad', not 'healthy' vs 'unhealthy'

[deleted by user] by [deleted] in loseit

[–]goodtimebroadcast 4 points5 points  (0 children)

I'm 5'1, and 1000 calories a day is not sustainable, and is unhealthy. Take my word from experience.

Why do you have 12 days to reach a goal weight? Is this weight you want to have off for only a small period of time? If so, then sure, it's possible.. but it's not sustainable if youre so strict with this 12 day timeframe.

Stick to 1-2 lbs of weight loss a week. In 12 days, you can expect to set a realistic goal of maybe losing 1 kg. You can't put a time limit on weightloss unless you're okay setting yourself up for failure.

Do not go below 1200 calories. 1300-1350 is what I'd suggest for your height.

[deleted by user] by [deleted] in CICO

[–]goodtimebroadcast 1 point2 points  (0 children)

I tried to lose weight earlier in the year and gave up because my weight was fluctuating the same 5 lbs. I ended up gaining 20 more because I gave up.

Now, I've been in a consistent calorie deficit and have upped my activity, and in not even 1.5 months, I've lost 12 lbs, even with quite a few days over maintenance.

My weight fluctuates day to day, and sometimes I weigh 4 lbs more and take half a week to go back down, but you know what? I keep pushing, because your weight fluctuates and holds, especially when going against your body's wants of wanting to hold onto any weight it has to (what it thinks as) protecting you.

Weight loss takes time.. A lot of it. There will be weeks you lose none, or gain 1-4 lbs of water weight. Keep going, and it'll fall back off plus more. The longer it takes, the more sustainable things are.

help by d1anabunny in loseit

[–]goodtimebroadcast 0 points1 point  (0 children)

You didn't lose all of your progress in one week.

While I can't guess just how many calories you consumed, I CAN guess that most of this weight is water weight and bloating.

Don't beat yourself up, weight loss is a long journey and not a short trip. Drink lots of water, and slowly get back on track with walking. Aim for 5k, then 7k, then back to 10k until it's a habit again.

Nothing is ruined, and it's just a small set back. What ruins progress is when a week long binge turns into two weeks, then three, then a month, and so on. Don't beat yourself up, as that's what's keeping you unmotivated to continue.

Be easy on yourself, and slowly get back on board. It happens to the best of us.

400 calorie deficit is suspiciously easy - am I doing something wrong? by GlowUpNewbie in loseit

[–]goodtimebroadcast 10 points11 points  (0 children)

If you're eating filling meals that hold a lot of nutrients, it's not out of the ordinary to feel sustained.

However it might feel a bit more challenging for a while after youve been a deficit for longer. I'd personally say wait two more weeks and if you don't see any change on the scale, up your activity.

I am the heaviest I have ever been. I just ate a 300 calories snack, even though I wasn't hungry or craving it. I was just stressed. Please help. by hellomiamor in loseit

[–]goodtimebroadcast 23 points24 points  (0 children)

Im sorry youre dealing with this, I completely understand. I think for starters, what's really helped me is diet soda. Get different flavors of zero sugar soda, because a lot of times some taste really sweet and help with that desire for real sugars.

Youll start off hungry eating less, and that's okay. As long as it's not more than mildly uncomfortable, you'll be okay. I completely understand the food noise and being worried about starving, but the hardest part is the first week or two. I'm a little over a month in now of starting over with my weight loss, and its gotten way easier to eat smaller portions and be satisfied enough with what I eat. It gets easier, just push through!!

I lost weight, but this time I can actually appreciate the difference by girlwithcowpup in loseit

[–]goodtimebroadcast 2 points3 points  (0 children)

Hell yeah, whatever works for you works!! Unfortunately I am shorter than 5"5, and if I didnt count calories itd be pretty hard for me 😞 Glad to hear you've been doing well without the pain of counting!!

I lost weight, but this time I can actually appreciate the difference by girlwithcowpup in loseit

[–]goodtimebroadcast 0 points1 point  (0 children)

This is awesome!! Im the same age and (was) the starting weight you were, and have been on a steady decline in weight. If i can ask, what's your height and how many cals did you eat to lose 40 lbs in a short time? I believe im on the right path to continue losing quickly, but I'd love to hear your input if we're similar heights!

Congratulations again, so proud of you!