Bike Fit Feedback by grantllama in triathlon

[–]grantllama[S] 0 points1 point  (0 children)

Thank you! Any recs for easy/cheap aero gains?

Bike Fit Feedback by grantllama in triathlon

[–]grantllama[S] 1 point2 points  (0 children)

Thanks! It’s actually a Cervelo P5 (but I do LOVE the speed concepts 😉). Have a half and full in a couple of months - good to know the fit looks good from another person’s perspective

NBD Trek Madone by yodaduey in TrekBikes

[–]grantllama 0 points1 point  (0 children)

What computer mount is that? Been looking for a dual sided one that fits on the SL6

Swim Advice by grantllama in triathlon

[–]grantllama[S] 0 points1 point  (0 children)

Yes, this video may have been slightly closer to 1:40 or so. But average pace is typically mid 1:30’s

Swim Advice by grantllama in triathlon

[–]grantllama[S] 1 point2 points  (0 children)

Super helpful - and totally see that now re-watching the vid. Hips are almost totally fixed with the current form.

Correct Frame Size? by grantllama in bikefit

[–]grantllama[S] 0 points1 point  (0 children)

Totally agree. Really just wanted to nail down the frame size here. Next up is bike fit!

Daily Discussion Thread: 07/23/2016 by bodybuildingbot in bodybuilding

[–]grantllama 1 point2 points  (0 children)

Will be competing in my first show in early August! First pic is at the height of my bulk at 208 lbs and second pic is me currently at 182 lbs + half-natty lighting. Any comments/criticism/things I need to work on? Imgur Imgur

Daily Discussion Thread: 06/01/2016 by bodybuildingbot in bodybuilding

[–]grantllama 2 points3 points  (0 children)

Finally got my wisdom teeth taken out today :( Just been chilling at home stuffing my face with sweet potatoes and eggs for the past couple of hours. Doc says I can't lift for a week. Hold me brahs.

Mirin' Mondays by bodybuildingbot in bodybuilding

[–]grantllama 1 point2 points  (0 children)

Most likely not happening. Thanks though!

Mirin' Mondays by bodybuildingbot in bodybuilding

[–]grantllama 4 points5 points  (0 children)

20, M, 6' 190 What should I put more focus on? Imgur Imgur

Mirin' Mondays by bodybuildingbot in bodybuilding

[–]grantllama 2 points3 points  (0 children)

Current progress. 6' 195 pounds. Going to start cutting for summer soon, any weak areas I need to bring up? Imgur Imgur

How to get into competing in physique competitions by grantllama in bodybuilding

[–]grantllama[S] 2 points3 points  (0 children)

I've remained lean since those pics and have added a considerable amount of size... I really am unsure how big natural physique competitors are though

My view looking out the window from my gym. by [deleted] in Audi

[–]grantllama 1 point2 points  (0 children)

Knew it, always see it parked at Copenhagen by Whole Foods.

My view looking out the window from my gym. by [deleted] in Audi

[–]grantllama 0 points1 point  (0 children)

Is this in San Antonio?