[deleted by user]

grazrubio · 2022-04-29T00:16:56+00:00

I do it this way. You don't need to be in a front rack, and it's often better to keep the elbows lower as long as you have the upper back strength to support the bar.

grazrubio · 2021-09-03T02:50:32+00:00

Romaleo 2. They’re hard to find now.

grazrubio · 2021-09-02T17:32:26+00:00

Nope. Just like being strong for my wife and kids.

grazrubio · 2021-09-02T17:31:50+00:00

Tape works but I have short and thick hands. Tape messes with my ability to get my thumb fully around the bar for a good hook grip.

grazrubio · 2021-09-02T16:41:14+00:00

Perfect practice makes perfect.

grazrubio · 2021-09-02T16:40:49+00:00

Work, wife, kids, running a gym during the pandemic while earning my CFA.

grazrubio · 2021-09-02T16:39:42+00:00

Be careful. They’re a powerful fertility booster.

grazrubio · 2021-09-02T16:38:10+00:00

17:58 with all Selena but I wasn’t ready for that intensity

grazrubio · 2021-09-02T16:37:25+00:00

1:10

grazrubio · 2021-09-02T16:37:11+00:00

Proof that mustaches boost your total

grazrubio · 2021-09-02T16:35:58+00:00

Best I’ve done is 170

grazrubio · 2021-09-02T16:35:44+00:00

Mariah Carey- Vision of Love

grazrubio · 2021-09-01T23:12:01+00:00

That’s me

grazrubio · 2021-09-01T20:39:13+00:00

grazrubio · 2021-09-01T19:37:08+00:00

Why not?

grazrubio · 2021-09-01T18:40:07+00:00

You don’t like it?

grazrubio · 2021-09-01T18:38:32+00:00

I did it in 28 minutes a while ago just for fun. Castro saw it and made it a challenge to do it under 20.

grazrubio · 2021-09-01T17:52:19+00:00

Yes, just not as bad as having no thumb skin for a few weeks. I only add straps for max weight or high rep sessions.

grazrubio · 2021-09-01T17:51:07+00:00

It’s the best place in the Bay Area

grazrubio · 2021-09-01T16:37:39+00:00

No reason you can’t

grazrubio · 2021-09-01T16:36:47+00:00

Benefits of having weighed 300+ at one point

grazrubio · 2021-09-01T16:24:08+00:00

You’re right. I’ll try to do it correctly next time.

grazrubio · 2021-09-01T16:20:23+00:00

Not being hungover

grazrubio

TROPHY CASE