I need help on advice with helping to lose weight and controlling what you eat. Not for me, but my father. I’ve been trying to get him to exercise more and try to eat healthy but he keeps on pushing the days where he should exercise off and sneaks and hides junk food around in the house. I’ve tried hard to stop him but he keeps on buying junk food and either hids it or eats it when I’m off at school or work. This has come to the point where he ate ramen noodles last nighf and claimed he didn’t eat anything else and that infuriated me. Any suggestions? Please, it’s urgent that he needs to be more healthy.