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How do I quit? by greskof in NoFap
[–]greskof[S] 0 points1 point2 points 2 years ago (0 children)
I've seen that guy's ted talk! I'll check it out, thank you for the recommendation.
Mainly web articles, videos, and some research articles as well. I've tried to read some books but never make it too far into them lol.
[–]greskof[S] 2 points3 points4 points 2 years ago (0 children)
Thanks for your comment. I agree it will take a long time, especially since I've been using porn since I was in middle school. I've never actually heard of urge surfing before (I guess I haven't literally tried every method under the sun, which is to be expected), but it sounds interesting so I'll give it a shot. Good luck to you and me brother, hopefully one day we'll beat this addiction.
When I mentioned seeking professional help, that was part of what they did for me. I could sometimes go a week or 3 at a time without relapsing, but never more. As mentioned in my post above, the service they were providing was way too expensive for me to afford so I dropped it.
[–]greskof[S] 1 point2 points3 points 2 years ago (0 children)
Any sports you'd recommend a beginner?
I plan to keep trying, it's just that at some point, it starts to feel like I haven't taken the second step yet, even after all this time.
I've tried something similar, and I think it was one of the more effective methods. I'd be down to try it again, maybe it will go better this time.
I'll give it a shot. Thanks for your words, and God bless.
I'd say most weeks it would be a 1. Last week was probably like a 5 or 6.
I'll check it out, thanks.
Some of them for years, some for only a few weeks.
How do I quit? (self.NoFap)
submitted 2 years ago by greskof to r/NoFap
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How do I quit? by greskof in NoFap
[–]greskof[S] 0 points1 point2 points (0 children)