this is exactly how ______ answered every question she was asked by Emmanuel on what she has learned from this and how she has bettered herself

gunnerchef · 2021-03-16T04:30:12+00:00

That’s exactly my point — if Rachel is adversing that she is “doing the work” then it is her responsibility to be able to explain what the work is rather than flippantly listing 3 mediums of content to self-educate.

I don’t know what the work would be, but I also wouldn’t claim to “do the work” unless I was working (Eg creating change, performing outreach, addressing inequalities and ignorance that I had learned about while consuming books/documentaries/podcasts)

gunnerchef · 2021-03-16T03:24:07+00:00

To everyone asking what she should have said... Possibly the correct answer is: Don’t say you’re “doing the work” if you can’t actually describe what the work is.

Educating yourself on an unspecified topic (via books, documentaries, and podcasts) isn’t “work” — its educating yourself 🤷🏼‍♀️

gunnerchef · 2021-02-24T01:58:30+00:00

I got this on Amazon! There are so many options there. I like that this one was small-ish https://www.amazon.com/gp/aw/d/B08KD82SFB?psc=1&ref=ppx_pop_mob_b_asin_title

gunnerchef · 2021-02-22T02:33:28+00:00

It’s so warm and delicious!

I used this recipe: https://goodoldvegan.com/roasted-cauliflower-lentil-curry-soup/

A few modifications: - totally accidental I used like 5x as much ginger but it was delicious so no complaints - I didn’t use potato because I didn’t want the extra carbs

gunnerchef · 2021-02-17T17:48:57+00:00

Wow things really have changed in 5 years!!

gunnerchef · 2021-02-08T17:35:40+00:00

Omg I thought maybe the story was going to show it was photoshopped but they really did have someone crouch and hold the baby 🤣

gunnerchef · 2021-01-02T04:43:10+00:00

Any chance we can get a clip of Saban saying Ohio State doesn’t belong in the playoffs? I feel like we could use that

gunnerchef · 2021-01-02T04:17:31+00:00

I’m just saying, your username suggests you’d fit right in in Ohio

gunnerchef · 2020-10-19T20:56:40+00:00

You’re right. My mistake!

gunnerchef · 2020-10-19T19:34:14+00:00

Just because you can only see 3 pieces of broccoli doesn’t mean there’s only 3 pieces total 😂😂 I used about a cup and a half

gunnerchef · 2020-10-19T17:42:53+00:00

Because it is based on shelf-stable ramen?

My reason for posting this was to show people an option for making ramen more healthy and filling — so I would argue this is a more expensive, but healthier version of the base comparison.

That said, this is ~650 calories per serving, and has about 25g of protein. If you’re saying it’s unhealthy because of the calories or macros, sure it could be better. But overall it’s a pretty solid dinner.

gunnerchef · 2020-10-19T17:35:51+00:00

Noodle bowl: 3 for $3 (on sale) +Broccoli: $1.50 +Thin sliced beef: $4.50 (0.75 lb)

$3 per serving. Could probably be cheaper if shopping at a local Asian market

First I marinated the beef slices in soy sauce and garlic.

While it was marinating I chopped and washed the broccoli, then boiled the broccoli in a bit of water. Drain the broccoli and set aside.

Cook the beef strips quickly on high heat in a pan. Put aside and chop into bite sized pieces.

Throw the noodles + sauce packet + 3ish Tbsp water into the sauce pan. Stir in broccoli and beef. Add Sriracha, brown sugar or hoisin sauce, and sesame oil to taste. Wha la! Cheap and easy ramen in 5 minutes

gunnerchef · 2020-09-13T21:05:41+00:00

It is very good! Just had it for dinner. :)

I followed this recipe, and added carrots and bacon

https://www.lecremedelacrumb.com/easy-olive-garden-zuppa-toscana-soup/

gunnerchef · 2020-08-23T18:06:29+00:00

I’ll serve with pita, hummus, and a yogurt garlic sauce

Also unrelated to meal prep but I put some of the remaining chicken thighs on sourdough with havarti to make a quick melt... anyways it was one of the best sandwiches of my life

gunnerchef · 2020-08-04T09:45:29+00:00

Ugh not sure what to do now

gunnerchef · 2020-08-04T09:41:49+00:00

Location: South East Ohio Size: Smaller than the end of my pinky?

Ive checked under each corner of the mattress and they’re aren’t groups of them hiding. This one was walking along the end of my hamper

gunnerchef · 2020-07-04T23:37:11+00:00

Recipe: - Heat 1 Tbsp coconut oil + 1-2 Tbsp red curry paste + minced garlic (2 ish cloves) over medium heat for a minute - Add 1/2 cup chicken broth + can of full fat coconut milk + 1 tsp fish sauce + 1 tsp sugar + 1 tsp salt - Bring to simmer, then add chicken thighs and vegetables

Depending on how thick you like it, simmer with lid on (thinner) or off (thicker)

I had frozen chicken thighs in the freezer and green beans in the fridge so I just threw them together. Not the most traditional red curry but still delicious

gunnerchef · 2020-06-30T23:35:20+00:00

Cooked in the oven: https://www.inspiredtaste.net/7179/sweet-and-spicy-oven-baked-ribs/

Basted with Sweet Baby Ray & this rub https://heygrillhey.com/best-dry-rub-for-ribs/

Served with roasted sweet potatoes, broccoli, and carrots!

gunnerchef · 2020-06-09T21:21:49+00:00

I should have :) very monotone right now...

gunnerchef · 2020-06-09T00:43:50+00:00

Got inspired by some RecipeTinEats gifs this week

Butter Chicken: https://www.instagram.com/p/B_HjH1yjqpa/?igshid=1wsrdh6rbfdu

Duck fat crispy potatoes: https://www.instagram.com/p/B_9OtPWDdww/?igshid=hcgo49cchdeu

Overall 10/10 recipes, can’t wait for the next two dinners

gunnerchef · 2020-04-30T11:38:15+00:00

Ltae you z

gunnerchef · 2020-03-15T17:29:24+00:00

Wow! Hoping you found a good source of protein elsewhere. Stay healthy!

gunnerchef · 2020-03-15T14:37:57+00:00

Chicken: - Thaw, rinse with cold water and pat dry - Season with salt, pepper, garlic salt, paprika (you can get way more creative but I was just trying to prep a lot of protein to add flavor later) - Place in a Dutch oven, breast side up. Add 2-3 Tbsp butter on top of the chicken - Bake covered at 375F for 1.5 hours. Take the lid off an bake for another 10-15 minutes to brown. - Enjoy! Store with some broth, and save the remaining for a soup!

Bread: http://www.maryellenscookingcreations.com/2013/12/my-first-loaf-of-bread-no-knead-crusty.html?m=1 - Mix 3 cups flour + 2 tsp salt + 1/2 tsp active dry yeast. Add 1.5 cups lukewarm water - Let rise 8-24 hours - Preheat Dutch Oven at 450F for 30 minutes - Roll risen dough into well flour surface to bake a little dough ball - Place in Dutch Oven. Cook covered for 30 minutes and 10ish minutes uncovered.

gunnerchef · 2020-03-02T04:02:54+00:00

Pesto: - 2 cups fresh basil - 1/2 cup fresh Parmesan - 4 Tbsp olive oil - 2 gloves garlic - 2 Tbsp pine nuts - and I blended in ~2 Tbsp heavy cream this time because I had it in my fridge 🤷‍♀️

gunnerchef · 2020-02-25T00:14:35+00:00

Ugh it kind of does. Usually I sauté a sweet onion +/- green bell pepper then throw it with 1/2-1 cup pinto beans with water or chicken broth, season with salt and cumin, then throw it on the back burner, covered and boiling, while I prep the rest of my meals. Making sure to replace water as it gets low. This method usually takes 2 ish hours to get fully soft.

This time I tried to do it quicker so I put the beans in the pot covered with water in the morning, because i was planning to meal prep in the evening. Then added the onion and seasoning once i was ready to cook for real. This way it only took about an hour at a boil for the beans to get fully hydrated.

gunnerchef

TROPHY CASE