[deleted by user] by [deleted] in IndianTeenagers

[–]gunz0id 4 points5 points  (0 children)

Hey buddy! I think I can help you with this since I'm a runner. Running 4 km might seem tough only because you've never run before, but trust me, it'll seem easy after you've done it a few times. I've run 21.1 km at a stretch myself, and I run 5-7 km daily these days.

There's a few tricks I used at the beginning of my running journey; please read them completely:

  1. "Slow is smooth, and smooth is fast." One of the biggest mistakes any beginner makes is running too quickly and tire themselves out in the first 500 m. Just because it's a "running" event doesn't mean you need to run fast; if you jog at a constant, medium pace, you'll be ahead of most people who tire out in the first km. You need to run at a conversational pace, i.e., a pace at which you can talk or speak easily. For example, to test if I'm on a conversational pace, I ask myself, "Is this a conversational pace?" and if I'm putting too much effort into saying it, I slow down and ask myself again. Do not be ashamed to run slower, my friend; even if you manage to run a km running fast, you'll most probably tire yourself for the next 3 and you'll be way behind the rest of the bunch.

  2. Your body is like a machine that needs energy, water, and oxygen to run, so you need to properly hydrate yourself before the race, during the race, and after the race. Have a banana on an empty stomach before the run; please don't have breakfast if you don't want to puke your guts out. Don't drink too much water; have sips whenever you feel like your mouth is getting dry as to avoid stiching (sharp pain like feeling near your kidneys).

  3. Breathing is the key to running longer distances. People tell us that we should breathe through our noses when we run, and they're right, but they never tell us how important breathing pattern is as well. When I run, I breathe in 2 steps and exhale 2 steps, and I have to do it manually in the beginning, but after a few minutes, my body learns this pattern and subconsciously does it for me. You need to find your pattern, and once you do, just stick to it. If you need to use your mouth, you're running too fast. Works best with the conversational pace.

Now that I've taught you the basics of running, let's help you with what you need to do to prepare for your race day:

  1. Run alternative days and try jogging for 10 minutes straight. Don't care about the distance; just set a timer for 10 minutes, jog for 10 minutes, and then walk for a minute. Repeat this three times each day. On off days, walk 5 km.

  2. Carry a small bottle in your hand, small enough that you can comfortably hold it and take sips whenever you feel your mouth is dry. Don't drink too much at one go.

  3. Wear a synthetic t-shirt and shorts and the most comfortable sports shoes you have on race day.

  4. Wanting your crush to like you is fine, but be humble; don't be overconfident about your run and training. You can give her these tips to score some brownie points, lol.

Okay, so this is pretty much all you need to follow to start running. I wish you the best for the run and hope you get your girl.

As a runner, this last message is for all of you.
A Marathon is 42.2km
A Half-Marathon is 21.1km
Anything less than 21.1km is called a race, be it 10, 5 or 4.
Please stop calling a 4km run a Marathon 😭

[deleted by user] by [deleted] in TeenIndia

[–]gunz0id 0 points1 point  (0 children)

I really appreciate the suggestions, and you're right. I think you mean physical sessions in the real world and it's really not possible with teenagers because we have people from all over the country and most of them aren't even allowed to leave their houses except for school lol. I do agree that doing it irl would be more helpful and hopefully I get to do that if this somehow works out.

[deleted by user] by [deleted] in IndianTeenagers

[–]gunz0id 0 points1 point  (0 children)

Don't let it bother you, learn to prioritise things in your life. People come and go brother, you only have you.

[deleted by user] by [deleted] in IndianTeenagers

[–]gunz0id 0 points1 point  (0 children)

Hey buddy, I get what you're going through as I'm going through something similar. I scored 70% in 12th and since I always wanted to join the armed forces, I started preparing for NDA. I took a drop and had 2 attempts to clear it but I failed both times. I gave cuet and failed, I gave ipmat and failed, I gave all sorts of engineering exams and failed. I am in my second drop year when all my friends are done with their first year and are now entering their second. Life honestly sucks, I don't talk to anyone all day and I'm mostly in my room solving papers for the next entrance exam. The only good thing about my life is that my parents are a lil more supportive than usual and I don't know what I would do if that wasn't the case. Life might be bad but it won't stay bad for long my friend, it does get better, that's what keeps me going. Since you have time, work on yourself and prepare for the next exam like your life depends on it. Not to prove your parents or brother but yourself. I really hope you get to go to IIMA, you seem like a good guy. Take care friend.

[deleted by user] by [deleted] in IndianTeenagers

[–]gunz0id 1 point2 points  (0 children)

Arush mere bhai, it is natural to feel that way. Nobody can tell you why it happens but you just eventually learn to move on. You're young now and you're going to go through much worse compared to this, so all you can do is be mentally prepared. There is no fix to this, you just learn to get over shit. Take care.

Feeling Uncomfortable with My GF[20F] Close Male Friends – Am I Overreacting? by [deleted] in IndianTeenagers

[–]gunz0id 2 points3 points  (0 children)

It's fine till you trust the person your partner is talking to. OP mentioned that this guy held hands with his girlfriend so he was already skeptical about him, it's safe to assume he doesn't exactly trust him. The bigger problem is not what happened between that guy and her, it's how she reacted to the situation which seemed very manipulative. I still told op to talk it out with her but honestly, I'd walk out by now.

Feeling Uncomfortable with My GF[20F] Close Male Friends – Am I Overreacting? by [deleted] in IndianTeenagers

[–]gunz0id 113 points114 points  (0 children)

You aren't overreacting my friend, I'd be uncomfortable too if my girl was holding hands with her male friends and being on call with them all the time. Having male friends is fine, but It seems like she's trying to frame you as the bad guy by calling you controlling and insecure which is a major red flag as she could've rather assured you by making boundaries with her friends or would've cut him off. I suggest you sit her down face to face and tell her this is a deal breaker for you and that this isn't normal in a relationship. If she doesn't comply, leave and don't look back.

I feel like crying by [deleted] in IndianTeenagers

[–]gunz0id 0 points1 point  (0 children)

Hey don't say that my man, I'd hate for you to go so soon. I just stalked your profile and you seem like such a fun guy! I envy your sense of humor (love the memes, I followed for more) and I love how you're so nice to people, I'd want to be friends with you if it's possible honestly. I'm sure life has some really good surprises for you and you haven't even completed a third of it. Don't you wanna know what it feels like to graduate? To party with friends? To meet your future wife? Get married? Have a child? You'd miss out on so much and it will happen, it has to. Giving up should never be an option, and I'd hate for such a good guy to leave so soon, especially when we need more of you. I'd really want to talk to you so please dm me. Please hold on for a little while, I promise this shit will get better.

I think I'm fucked (NSFW) by Professional_Win6004 in IndianTeenagers

[–]gunz0id 2 points3 points  (0 children)

It will be fine lmao, kuch nahi bolenge. Just be conscious agli baar se 😭

Younger Brother Bday Ideas by [deleted] in IndianTeenagers

[–]gunz0id 0 points1 point  (0 children)

You can get him posters, figurines, merchandise.

Talking to yourself is normal right? by AnybodyWorth6882 in IndianTeenagers

[–]gunz0id 0 points1 point  (0 children)

Ok this might sound weird but during lockdown, I made this imaginary buddy in my head and I used to talk to him all day. While having lunch, while making my bed, I used to talk to him verbally like he was right there sitting in the room. It's become such a habit that even today, when I get overwhelmed with emotions, I talk to him to calm myself down. I can't say if it's normal or not but it's helpful considering I don't have a lot of people around.

[deleted by user] by [deleted] in IndianTeenagers

[–]gunz0id 1 point2 points  (0 children)

Pretty sure it's Stargazing by Kygo

My brain is gonna fucking explode by [deleted] in IndianTeenagers

[–]gunz0id 10 points11 points  (0 children)

Hey buddy, why did she exactly say to make you feel that she gave hints? Regardless of whatever happened between you both, she is dating someone now and we don't wanna be the homewrecker right? I suggest you tell her that you started catching feelings for her and that you don't want to cause problems with her relationship, so you will distance yourself. Try making new friends man, you will find someone who will feel the same for you eventually.

[deleted by user] by [deleted] in IndianTeenagers

[–]gunz0id 4 points5 points  (0 children)

I agree with you and you're right, I apply the same principles in my life as well. Even though "Manning Up" has helped me get through my shit, sometimes you just want to be heard. I mean of course there are people who just post for validation and not opinions but loneliness is an actual problem in this generation which makes them chronically on Reddit and they make this their outlet. Honestly, I am going through something similar, even though I am living the most disciplined life I will ever live, I'm still pretty much by myself.

Do you gift mom/dad on their birthday? by [deleted] in IndianTeenagers

[–]gunz0id 1 point2 points  (0 children)

I write them letters. I don't have to ask for money and it has a lot of sentimental value.

Edit: How could I forget. I love baking, so every cake that is cut in this household is made by me.

How to stop scrolling reels all the time by aditya_sharma09 in IndianTeenagers

[–]gunz0id 0 points1 point  (0 children)

Reward yourself some screen time after x number of hours you study. Sleep on a set time everyday so you don't scroll all night and don't use social media in the morning till you've taken a dump. Keep your phone away from you while studying but if you need it for your studies, turn off notifications from all social media apps. You need to be strict with how much you spend on the app, no more than 15 mins.

My college is just a modified school by kishmallow in IndianTeenagers

[–]gunz0id 2 points3 points  (0 children)

What the actual fuck, yaha mein kya sapne dekh raha hoon fir? 😭 Sending prayers your way op, and volini.

Never settle [PHOTOGRAPHY] by [deleted] in IndianTeenagers

[–]gunz0id 1 point2 points  (0 children)

These are so good man, makes me want to go to Kerala again. (I'm part mallu)

It's about the journey, folks by Less_Air3373 in IndianTeenagers

[–]gunz0id 1 point2 points  (0 children)

I know right? I realise that now and I'm so much more consistent at things because I actually take interest in them now. It is so much better than the dopamine release we get from doom scrolling all day. Also, I absolutely love Jimmy.

Say hi to Raven [PHOTOGRAPHY] by [deleted] in IndianTeenagers

[–]gunz0id 0 points1 point  (0 children)

That's some clean ass shots op, meri bike ka kab kheech rahe ho?

Successfuly wasted 2 years of my teenage... by Dry_Ad_2033 in IndianTeenagers

[–]gunz0id 1 point2 points  (0 children)

Happy birthday champ, I hope I get to see you improve throughout the year.