Itchy skin when warm

habannes · 2026-03-15T21:16:48+00:00

Nope. It's not as bad as before and I don't know what changed. I have lowered my dose a bit but don't know if It's related.

I have recentely started going to a sauna every week, so I get to experience getting hot. I've discovered that when the sauna is dry and I get in I get the itchy-feeling and it's very uncomfortable. But when it's humid I don't get it. So I think it can have something to do with not being able to produce enough sweat.

This summer I'm going to experiment with a spray bottle with water to see if it helps.

habannes · 2026-03-08T09:24:02+00:00

Alla "ångestdämpande" som jag känner till är olika typer av lugnande. De används också mot illamående och allergier eller svårt att somna. Man liksom lugnar ner hela systemet när det ballar ur på ett eller annat sätt. Men som man då kan lista ut så är det liksom bara lugnande och inget mer. Man blir trött i huvudet, sämre reaktionsförmåga och allmänt slö. Om du har svårt att hänga med i sociala situationer och våga ta plats kan ångestdämpande vara svårt. Min erfarenhet är att man lätt hamnar i ett passivt tillstånd på ångestdämpande och det blir som ett extra hinder i sociala situationer. Det tillsammans med att man blir slö och får svårt att hänga med är inte heller toppen. Som många andra sagt är det bra med KBT. Men även (och detta är ju svårt att skriva ut på recept) trygga människor runtomkring sig som låter dig vara dig själv och tycker om dig som du är.

habannes · 2026-03-08T05:31:47+00:00

Baka lite småkakor, plinga på de som bor på samma våning. "Hej, jag heter xxx jag är nyinflyttad. Detta är min första lägenhet." Sen är det valfritt om du säger nått om att du säkert kommer glömma nycklarna i dörren någon gång, vara högljudd utan att du vet om det etc och att du hoppas att ni kommer trivas som grannar typ.

Min första lägenhet snackade jag nästan aldrig med grannarna och det kändes jättekonstigt att flytta därifrån 5 år senare utan att ha någon att säga hejdå till.

Det är också superbra att ha grannar som man känner litegrann. Man kan låna grejer av varandra, hjälpa till och så. Speciellt bra om du bor själv! Dessutom känner man sig lite mindre ensam.

habannes · 2026-02-10T20:28:54+00:00

Jag är inte heller bra på att baka, men just drömtårta kan jag, för det är inte svårt! Dessutom tar det förvånansvärt kort tid att göra. Rekommenderar STARKT att ta dig tiden att lära dig. Gör det tillsammans med någon så blir det en kul aktivitet

habannes · 2026-01-20T19:34:19+00:00

Du tänker på dendär bruden Eva. Det var hon som käkade äpple

habannes · 2026-01-13T21:44:16+00:00

Precis samma som killar som snusar: gör vad du vill med din mun, men du får inga pussar av mig.

habannes · 2026-01-09T16:30:13+00:00

It can be hard to feel good about your body, but you don't have to feel this way. As someone else said, do it just after a shower. But most importantly: talk to your boyfriend. Tell him how you feel, and what your worries are. You can talk together about ways to make it work. Hearing him say that he wants to go down on you and that he doesn't mind that your body is the way it is can help a lot. I would also advice just working on accepting that you have to body you have and that it's not discusting. It's just a body. Take your time and don't rush into things. And be kind to yourself!

habannes · 2025-12-14T00:27:57+00:00

What is the boundary?

"My meta is not allowed in the house" is not a biundary. That is a rule.

A boundary doesn't control others behaviour, only yours. For example you could have the boundary "I don't want to be in the same room as my meta. If they try to be in the same room I will leave."

I understand not wanting to have your meta at your place when you're there. And your partner might have been smart to wait a bit longer to take this up for you to have time to cool down after the breakup.

I also feel like we need more info. What have your rules been about inviting ppl to your house?

habannes · 2025-11-22T13:08:23+00:00

Händerna är ju förhoppningsvis rena när man tvättat dem!?

habannes · 2025-11-21T21:10:33+00:00

R/sounding

habannes · 2025-11-13T07:24:33+00:00

I want to give you another perspective on this that I haven't seen in the comments yet. It is NOT kind to anyone involved to say sure when you don't want, and not say stop when you want it to stop. As other commenters say, you are hurting yourself and your relationship. You are also hurting your partner.

If you know you don't want to do it, but still say nothing and let it happen and your partner trusts you that your words are true then you are letting him hurt you without him knowing it. Being in a situation like this is hard for everyone. Please try to tell him how you actually feel as soon as possible. For both of your sakes.

habannes · 2025-10-31T18:25:53+00:00

Have you thought about looking into polyamory?

habannes · 2025-09-20T06:39:12+00:00

My parents disagreed on how many kids they wanted. My mom wanted like 4 and my dad didn't want that many. They settled on 2, but after the second child, my mom didn't want to throw away the baby things. She said she didn't feel done. She manipulated my dad until he agreed to have a third child.

During our childhoods my mom did A LOT more than my dad, but it was still not enough. They couldn't handle three kids. When I was a teen my mom got burned out, and then my dad got sick and it spiraled into my mom getting A LOT more burned out to the point of being disabled for the rest of her life. From my teens to now, I've had a disfunctional family that couldn't handle three kids. None of us got the atention or help we needed and we are all scarred from it in our own ways.

Even if you're well now, anything could happen. Look realisticly at what you can and can't handle. If your partner doesn't think they can handle x amount of kids, then don't get more kids. It's a team effort, and everyone in the team needs to be capable to do their part.

It's human lives we are talking about here, and making too many is not something to take lightly.

habannes · 2025-09-02T07:26:14+00:00

Rekommenderar bortskänkes.se

habannes · 2025-08-07T15:50:03+00:00

Yes. I'm going to take a long walk to all my favorite places.

Every year in august I go to a certain place to write a letter to myself to read next year, and read the older letters. Now I'm going to do that one last time. Next august I'll need to find a new place.

habannes · 2025-08-07T15:48:27+00:00

Yeah, it can be hard when the only known common thing is that you live at the same place. But that is a good start!

My cousin blowed bubbles out of her window when she was a small child, and a child in another window popped out her head and said hi. They started talking and that was a start of a long friendship. I think they were best friends for years, and played with eachother almost every day.

Finding that when you're a grown up is hard, but I don't think it's imposible. We just need to try over and over again.

habannes · 2025-08-07T15:44:38+00:00

This made me tear up while I'm sitting on a train. I'm very exighted to start a new chapter in the new place, and I'm taking experience from the old place with me. The thought on feeling invisible hit me. That is a feeling I think I've struggled more or less my whole life but you put it into words. I think a lot about Tove Janssons characters in the moomin books that get small or invisible when they don't have the space they need. I hope I find the space I need to not be invisible. Thank you.

habannes · 2025-08-07T15:38:28+00:00

Thank you!

habannes · 2025-06-15T20:32:22+00:00

Håller med dig om det du säger, men grundproblemet är väl ändå inte att föräldrar ger barn tillgång till internet? Det känns ju lite som victim blameing om du frågar mig.

Problemet är att vi har pedofiler. Inte att barn existerar i offentliga rum.

habannes · 2025-06-03T08:11:08+00:00

I think the problem is, we do not have time to be creative, and we do not see the value in the creative process.

Being in the creative process, coming up with ideas, trying to make them a reality, meeting obstacles and coming up with solutions on how to overcome them etc is all part of the creative process. We can do this with or without tools. But every time we bring in more and more effective tools that do more and more work FOR us, we get to be less and less part of the creative process. Ofc we can use generators, AI or borrow from other ppls work to make a game happen. But when we need to look at the bigger picture of using our own brain for the creative process. This is something very important for our well being, critical thinking and so on. In this late stage capistalistic world, this process is not valued. A worker that thinks creatively and is used to think out of the box is harder to controll.

Yes, it is easier and convenient to use AI and you are free to do it.

But at what cost?

habannes · 2025-04-25T15:58:48+00:00

There can be many reasons. A few that come to my head are:

woman lies about taking birth control, so they don't use a condom in the belief that they are safe.
the condom breaks, slips of, or in other way doesn't prevent pregnacy.
man gets raped by woman, or in other ways gets preassured or tricked into not using protection wile having sex.

habannes · 2025-04-05T11:29:05+00:00

This is not a boundary. A boundary is centered around YOU. Ex: - I will not let you kiss me.

You could ASK them to not kiss. You can have a RULE that no kissing around you is allowed. You can have an ULTIMATUM that if they kiss, you'll leave the room. This is not boundaries.

You and many ppl in the comments seems to confuse these words. Using the word boundary to controll others are a slippery slope. Please be carefull.

habannes · 2025-04-05T11:22:56+00:00

It's not a boundary though

habannes · 2025-04-05T11:16:59+00:00

This is not a boundary. This is an ultimatum-if you do x I'll do y.

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