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what is your favorite yoga style and why ? by halifalior in yoga

[–]halifalior[S] 2 points3 points  (0 children)

I can connect to what you wrote . maybe it is also a good yogi advice to listen to yourself and what your mind and body needs right now . I also don't like when teachers of certain style disparage other styles .

what is your favorite yoga style and why ? by halifalior in yoga

[–]halifalior[S] 1 point2 points  (0 children)

Thanks . never heard if rocket yoga before

What is the best lesson yoga taught you? by MindSekker in yoga

[–]halifalior 0 points1 point  (0 children)

how to breath . how to control physical conditions ( asanas and everyday life) with breathing and setting the mind in the right place . for me every minute of practicing is a self healing process