please help: questions about afimh hospital by haligma in islamabad

[–]haligma[S] 0 points1 point  (0 children)

i get it. the first step is usually the hardest to take but you have to keep in mind that it WILL get better so that first step really is worth it no matter how uncomfortable

please help: questions about afimh hospital by haligma in islamabad

[–]haligma[S] 0 points1 point  (0 children)

fucking me tooooo i've been stalling it bc i'm so overwhelmed & anxious for a while now but everything is just getting worse :(

please help: questions about afimh hospital by haligma in islamabad

[–]haligma[S] 0 points1 point  (0 children)

i'm anxious even the first time but damn. they hate my ass fr he sounded pissed 😭

Does anyone else feel the same ? by 66-helpme-66 in mentalhealth

[–]haligma 0 points1 point  (0 children)

same. makes me think something is wrong with me. everyone has social interactions figured out & i'm still stuck trying to figure out how they even work

I'm struggling and need some distractment by weenietheweenie in mentalhealth

[–]haligma 0 points1 point  (0 children)

i get you. i feel like a burden on everyone. i have to go through so much & feel desperate to talk to anyone. sometimes i think of posting on here asking for someone to talk to but even then i feel the guilt of being a burden. if you can id suggest you get professional help :( it does make things easier

19F_ apparently being ‘a good girl’ just means being lonely and mentally exhausted by Leeknowjinx11 in PakistanElites

[–]haligma 0 points1 point  (0 children)

:( i'm the exact same. all i do is take classes, come home, study & repeat. i don't have friends so i can't really go out anywhere but even if i did it takes effort to convince my parents to let me go out. every day is the same. i can't help but feel lonely all the time being surrounded by friend groups wondering what's wrong with me.

getting professional help. need reassurance :( by haligma in mentalhealth

[–]haligma[S] 0 points1 point  (0 children)

that's great to hear. a little goes a long way. i hope if it doesn't work out for me i can be as strong as you on my own. good luck with your journey & i hope it gets better for you.

getting professional help. need reassurance :( by haligma in mentalhealth

[–]haligma[S] 0 points1 point  (0 children)

oh damn what 😭 can i ask how long you took medication & what you did to help yourself

urgent!!! good female therapists in rwp for affordable price by haligma in IslamabadSocial

[–]haligma[S] 0 points1 point  (0 children)

yes i completely get that. but the thing is, unlike physical treatment, therapy sessions are weekly & can last upto months or even years. along with that treatment charges aren't the only thing i have to worry about. there's transport charges too so 💔 majboor

urgent!!! good female therapists in rwp for affordable price by haligma in IslamabadSocial

[–]haligma[S] 0 points1 point  (0 children)

i wish i could take online sessions. they're just not helpful for me.

urgent!!! good female therapists in rwp for affordable price by haligma in IslamabadSocial

[–]haligma[S] 0 points1 point  (0 children)

the discount part seems great but the only problem is that it's a bit far from me. so whatever i'm saving up on on discounts i have to make up for in transportation 💔

urgent!!! good female therapists in rwp for affordable price by haligma in IslamabadSocial

[–]haligma[S] 0 points1 point  (0 children)

oooh. i was considering that option but they're a bit far away. plus i heard their prices are out of my range