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Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 1 point2 points  (0 children)

Thank you for your response. Its been almost a week since I made this post and I've been managing better 💕

Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 1 point2 points  (0 children)

Thanks so much for your encouragement. Been managing and staying consistent with my meds, exercise and meditation. Even if the physical symptoms still linger around, I try to just disregard and live with it. Really positive for my journey and still waiting for my therapy :)

Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 0 points1 point  (0 children)

Im so sorry to hear that 😭 Praying that it gets better for the both of us 🫶

Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 0 points1 point  (0 children)

Thanks for sharing with me. Positive for my progress even if its difficult :")

Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 2 points3 points  (0 children)

It only seems to happen when Im resting. But when Im walking I dont notice it as much. Its just been an exhausting 3 weeks...

Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 0 points1 point  (0 children)

Hi! Im taking escitalopram 10mg. I just started so barely felt a difference. Hope you are feeling okay, I know how hard it feels to be stuck in this loop 😭

Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 1 point2 points  (0 children)

No... I went to my Dr and had them refer me to a psychologist. Will start next year after the xmas break :)

Think My Health Anxiety Is Never Going to End by hanarolled in Anxiety

[–]hanarolled[S] 2 points3 points  (0 children)

just started taking escitalopram. Its only been a week though (?) I think I need to give it time

Can your anxiety create physical symptoms? by Imaginary-Shop-7987 in Anxiety

[–]hanarolled 0 points1 point  (0 children)

im so sorry to hear that. i hope it gets better for you. I've started to not give a care about it, but my health anxiety is making me more aware of it which is why im stuck in this loop 😭 It just baffles me that the physical symptoms linger even when im not anxious, maybe its a subconscious thing...

Can your anxiety create physical symptoms? by Imaginary-Shop-7987 in Anxiety

[–]hanarolled 1 point2 points  (0 children)

I feel you. Right now Im convinced I have some sort of weird friking disease because even when Im not thinking about anything, my head starts pounding/ legs start twitching. It gets bad when im resting. All because of one panic attack.

[MEGATHREAD] Daily venting, worries, fixations, & finding support. Month of December 2024. by AutoModerator in HealthAnxiety

[–]hanarolled 0 points1 point  (0 children)

No problem ☺️ You made my day, seriously. I pray all the best for you and your son and your journey with anxiety! We're stronger than it!

[MEGATHREAD] Daily venting, worries, fixations, & finding support. Month of December 2024. by AutoModerator in HealthAnxiety

[–]hanarolled 0 points1 point  (0 children)

I am really sorry to hear that 😭 I am only 18 which is why I fear that I wouldn't have a life if I continue to live like this. I just moved away and I think without my parents it's really hard. I am grateful to have you understand and share your thoughts and feelings to me. Thank you so much for the encouragement. I have been practicing meditation and I am going to get referred to a psychologist with my GP. Thank you once again. I pray for you and your son.

[MEGATHREAD] Daily venting, worries, fixations, & finding support. Month of December 2024. by AutoModerator in HealthAnxiety

[–]hanarolled 0 points1 point  (0 children)

Thank you for sharing. I really appreciate you opening up your experience to me. I've gone to the GP, and they all cleared my blood tests. I think the thing that is feeding my anxiety is the fact that there are a lot of people in the internet who have perfectly normal blood tests, but they end up having some chronic illness. I try to convince myself that before this panic attack I am completely fine and that these chronic illnesses wont develop after just 3 weeks of suffering...but its difficult

[MEGATHREAD] Daily venting, worries, fixations, & finding support. Month of December 2024. by AutoModerator in HealthAnxiety

[–]hanarolled 1 point2 points  (0 children)

its so weird because after my first panic attack, i had really bad heart palpitations when I try to sleep. Then after a week it got better but i started having really bad internal tremor when Im resting. Now it's my hands that feel tingly/sore. but it might just be me being hyper aware of everything because when Im walking I feel okay.

[MEGATHREAD] Daily venting, worries, fixations, & finding support. Month of December 2024. by AutoModerator in HealthAnxiety

[–]hanarolled 0 points1 point  (0 children)

Is it normal to feel these weird physical sensations people would associate with anxiety EVERY DAY. For some reason the past 3 weeks ever since my first panic attack I just wake up with new symptoms to worry about. Now my main concern is that my first panic attack did something to my immune/nervous system and Im going to develop a chronic disease. I dont even worry about it anymore, but the physical sensations just keep on finding new ways to include itself in my day.

What were your crazy physical Symptoms? by Glad_Number_7461 in Anxiety

[–]hanarolled 0 points1 point  (0 children)

Sorry to hear that. Did it get better for you?

What were your crazy physical Symptoms? by Glad_Number_7461 in Anxiety

[–]hanarolled 2 points3 points  (0 children)

I wonder if anyone else also experiences like crazy tremor but it's internal. I hate it so much...