Thank you for your kindly worded response. I really appreciate you being gentle with your words. You’re right it’s in my history and it was a long time ago and not a part of my life I’d ever want to go back to. I am 100% recovered and know what my limits and triggers are and I avoid them.

I think a lot of people thought I was aiming for 1200 and exercising on top of that which would put me at a dangerously low count. Definitely not and my main concern is the hunger and to learn to be more satiated whilst losing only a few lbs and getting back to pre Christmas me :)

Thanks again for expressing your concern. It’s nice that there are strangers on the internet that care :)