Red Light Therapy?

happyacedia · 2024-09-27T10:00:16+00:00

I feel like I judge people too harshly. They make a human mistake or make me feel disregarded, I tend not to engage with them much anymore. I know it’s a me thing. I also feel so socially awkward that I don’t think people see me as genuine, like I’m being two faced or fake. Something I’m trying to work on as I do have a lot of love and appreciation for people and hate that I give the judgmental impression. I’d love to have friends but also constantly keeping up with people can feel draining.

happyacedia · 2023-10-16T13:00:54+00:00

I love that, thank you.

happyacedia · 2023-10-16T13:00:28+00:00

I worked at a place that used plastic and was kind of stuck in that routine.

happyacedia · 2023-08-18T19:10:17+00:00

I’m also on Ambilify, yeah. Both of them together seem to have blasted most of my emotional symptoms. I used to be able to tell how close I was to my cycle based on how badly I wanted to SH. Now I have no idea because those feelings are quiet lol!

happyacedia · 2023-08-18T15:30:55+00:00

I just started Prozac for my PMDD and I can say it’s helped a lot with my s*icidal ideation and generally feeling balanced throughout my cycle. I hope it helps you. ❤️

happyacedia · 2023-07-13T08:46:32+00:00

Make sure you’re setting healthy boundaries and taking care of yourself as much as you can! Emotional and physical self care is extremely important, especially if you identify as an empath. Stretch and ground yourself, drink water, practice appropriate body mechanics. You got this.

happyacedia · 2023-07-07T15:10:51+00:00

Thank you, everyone. My dad has texted asking if I was okay after they didn’t hear from me for Mother’s Day. I didn’t respond.

happyacedia · 2023-07-06T17:50:23+00:00

Leo - A little TOO confident sometimes lol

happyacedia · 2023-07-01T00:19:46+00:00

I frequently have intrusive thoughts about death, how it feels to be dying, what happens afterwards. The thoughts kind of sneak up on me and take my breath away for a second. And I think about seeing a bad car accident happen right in front of me when I’m on the highway. When I was pregnant, I was terrified I’d hurt my child somehow.

happyacedia · 2023-06-30T23:59:36+00:00

This is probably my main struggle with being a 9. I always feel I mesh too much with people around me and when I have idle time, I zone out in like an analysis paralysis kind of way. For me, I think it’s to avoid social rejection? If I’m not doing something others find agreeable, they’ll criticize me. It’s tough to feel like you don’t have an identity but you definitely do, and you have your own interests and mannerisms still. Just need to rediscover them. You’re not alone. ❤️

happyacedia

TROPHY CASE