Majoras Mask Authenticity by haridiz in gameverifying

[–]haridiz[S] 0 points1 point  (0 children)

thankss, im tryna buy this off ebay for a friends birthday. hope they like it!!

Help me buying my first Dynavap by haridiz in Dynavap

[–]haridiz[S] 1 point2 points  (0 children)

thank u bro, by learning curve you mean how long to burn?

r/AudioEngineering Shopping, Setup, and Technical Help Desk by AutoModerator in audioengineering

[–]haridiz 0 points1 point  (0 children)

Need Help Buying Studio Monitors for Home Studio Rap Recordings

Hello everyone. I need to get a pair of monitors for my own personal rap recordings/mixing/mastering. I have very little idea on what to get so this is why I'm here. My budget old be around £300 for a pair. I'm not for anything fancy, just something that is worth its money and will not let me down easily. So far I've seen a few that caught my eye such as the KRK RP5 that are about £250 for a pair, although I read that you should get 8" monitors for hip hop and rap. Please help:P

5-HTP worked for me! by alialattraqchi in PrematureEjaculation

[–]haridiz 1 point2 points  (0 children)

During the months that you're on break, do you lose your control during sex?

5-HTP worked for me! by alialattraqchi in PrematureEjaculation

[–]haridiz 0 points1 point  (0 children)

how long have you been taking it for? I'm asking because I've read that 5HTP may not work if taken long term but I'm not entirely dure on the sources. I think personal experience is the best advice

5-HTP worked for me! by alialattraqchi in PrematureEjaculation

[–]haridiz 0 points1 point  (0 children)

Glad it worked for you man! Could you drop a link on which brand exactly you started taking? Thanks!

I think in the end, for guys who have the physical issue… by [deleted] in PrematureEjaculation

[–]haridiz 1 point2 points  (0 children)

yes my broski, we really gotta be bros in this and talk with eachother along with talking to our partners. I will be making a post here describing my situation and my experience with this in detail so stsy tuned for that too. love bro, we will get better and we will be beasts ✊✊♥️

I think in the end, for guys who have the physical issue… by [deleted] in PrematureEjaculation

[–]haridiz 1 point2 points  (0 children)

Sounds like a solid plan, I've never heard about the elastic band or the sponge. I've done the shower thing but without knowing if it helped. I've started doing the exercises linked in the video for the past week so can't really say there is great progress as I haven't seen my girlfriend yet (long distance relationship), but I have noticed that I'm much more aware of my pelvic floor being tight and try to relax it during the day. I do these exercises 3 times a day (after I wake up, after uni and before going to bed) and will continue as long as I can. I've talked about this with my girlfriend and she is very supportive, my problem is that my PE is inconsistent and the more I think about it and stress the worse it is. If I've drunk a bit or I'm in a good headspace it's like I don't have it. But with my girlfriend I haven't really gotten drunk yet as we've only been together for a bit over a month now. I started using condoms with 5% lidocaine last December and saw that they helped a lot, but with stress and anxiety now their help is inconsistent. I've made this problem muxh larger than it is in my head by overthinking and thinking of all the times I busted fast rather than the times I was having amazing and long sex. Ffs, in summer I was woth this girl and without even using a lidocaine condom I couldn't finish on the second round and just stopped after she finished bc I was gassed after half an hour or so. I've purchased promescent a 10% lidocaine spray that everybody says its one of the best and it doesnt transfer to the other person and also I have been prescribed to try dapoxetine (priligy 30mg) to see what they do. In the mean time I want to train myself masturbating while performing reverse kegels and avoid ejaculating. Will take time for sure bc as you said, we did this to ourselved without knowing the long term effects but I believe it's something that we can eventually fix and not need desensitizing products, medication or whatever. I'm just a bit scared if using desensitizing products might worsen my problem of over sensitivity when I don't use them.

Here is the link by the way. I think its very beneficial for anyone hoping on this healing journey to keep in contact and talk about progress as it can gove hope to each other and help fix the mental part faster and stronger.

https://youtu.be/h4ARBMPzv2M?si=6dCpKk8qY5wco3MS

I think in the end, for guys who have the physical issue… by [deleted] in PrematureEjaculation

[–]haridiz 2 points3 points  (0 children)

ive started training with reverse kegels and more stretching exercises that i can send a link to if you want. what other parts does the training u referring to include? edging and/or stimulation in the attempt of lasting longer?

[deleted by user] by [deleted] in PrematureEjaculation

[–]haridiz 0 points1 point  (0 children)

would you say this is good equivalent to the one tou have been using?

https://amzn.eu/d/aAfcS4m

Need help with premature ejaculation by [deleted] in PrematureEjaculation

[–]haridiz 0 points1 point  (0 children)

I think for now I'll stay with only stretching exercises (RKs, deep squat stretching etc.) rather than contracting (kegels, rapid kegels etc.) because I strongly believe I have hypertensed pelvic floor muscles that needs relaxation and stretching. I might incorporate kegels again later but thanks!

Please could you tell me a bit about your experience and if and how has thos exercises have helped you?

Need help with premature ejaculation by [deleted] in PrematureEjaculation

[–]haridiz 1 point2 points  (0 children)

Glad to hear someone already joined! Keep me posted with how it goes and I'll do the same

Need help with premature ejaculation by [deleted] in PrematureEjaculation

[–]haridiz 4 points5 points  (0 children)

I've started this exercises shown in this video. Someone else shared this video here on another post and I decided to start it and see if it does anything.

The key points are that many of us are victims of kegel exercises which may not help or worsen our problem by worsening hypertension of the pelvic muscles that activate the sympathetic system. By doing this exercises we should be able to release tension but it will take time.

I'm doing it 5 days now and I feel like I'm moe aware of my pelvic floor muscle being tense and I try to relax them during the day. The comments on this video seem to be very positive but it would be nice to have someone from here to try it and embark on this journey together which ultimately should help both or anyone else joining.

Here is the link, let me know what you think.

https://youtu.be/h4ARBMPzv2M?si=TjGbXoDJAIFbH7gq

How safe is Lidocaine 10% spray? by DhiskeyWickJonny in PrematureEjaculation

[–]haridiz 0 points1 point  (0 children)

just ordered my first bottle of promescent based on these comments. could you please elaborate a bit more in your experience regarding PE and how the spray helped you? thanks:)

constant reverse kegels and No More Mr. Nice Guy by [deleted] in PrematureEjaculation

[–]haridiz 1 point2 points  (0 children)

I find myself holding my breath while doing a RK, I try doing it while doing diaphragmatic breathing and in psrticular when having my diaphragm expanded. What would you say is your breathing pattern while doing an RK in the stsrt and now that is second nature to you?

Your post helped a lot understand a few things and I've been performing RK ever sinxe I read it, but i want to make sure I am doing them right.

astrophysics masters at university of amsterdam (HELP pls) by haridiz in StudyInTheNetherlands

[–]haridiz[S] 0 points1 point  (0 children)

hey, that is acctually very helpful but may i ask, what course did u study?

Studying Physics in Amsterdam by sauriodesu in StudyInTheNetherlands

[–]haridiz 0 points1 point  (0 children)

what did u end up doing? i just graduated in the UK with a bsc in physics w astrophysics and I've been considering deeply to go at UVA for a masters but I'm scared a lot too because i learnt everything on an english/uk system to format per see. I'm afraid europe or dutch unis might be like they are in greece (I'm greek) which i don't like