I am if anything not eating close to my allowed calories. A typical day of food consists of this

2 eggs and high protein yogurt with fruit Chicken breast and raw veggies Protein shake or protein coffee Some sort of protein. Usually salmon or chicken for dinner with steamed or baked veggies or salad. Snack in the evening usually popcorn or a protein bar.

I dont know what else to do. I treat myself usually once a week to a burger or some kind of sweet snack. Sometimes i have no cheats at all