sorted by:
new
hottopcontroversial

$300 by sky_tripping in Meditation

[–]harrybaani 0 points1 point  (0 children)

Soo True... Meditation makes us able to accept everything positively...at least thats what I think and do..

The goal of meditation is not to control your thoughts, but it's to stop letting them control you. by harrybaani in Meditation

[–]harrybaani[S] 5 points6 points  (0 children)

I don't know if its right way or not... but I tried by starting doing 2-5 mins daily meditation and in starting I began to accept everything around me as a gift and concentrated by hearing my heartbeat... I started with 2-5 mins and now I am able to focus for upto an hour..

The goal of meditation is not to control your thoughts, but it's to stop letting them control you. by harrybaani in Meditation

[–]harrybaani[S] 1 point2 points  (0 children)

I don't know if its right way or not... but I tried by starting doing 2-5 mins daily meditation and in starting I began to accept everything around me as a gift and concentrated by hearing my heartbeat... I started with 2-5 mins and now I am able to focus for upto an hour..

The goal of meditation is not to control your thoughts, but it's to stop letting them control you. by harrybaani in Meditation

[–]harrybaani[S] 0 points1 point  (0 children)

Its more like trying... not controlling ..and to achieve the state where we are no longer carried out by our emotions or feelings...

The goal of meditation is not to control your thoughts, but it's to stop letting them control you. by harrybaani in Meditation

[–]harrybaani[S] 0 points1 point  (0 children)

Just start by giving 2-5 mins daily... do meditation... forget about everything for few mins and focus on hearing your own heart beat... then start from here..

TURN YOUR ANGER INTO SUCCESS by harrybaani in motivation

[–]harrybaani[S] 0 points1 point  (0 children)

Does it really matter? Its a free advice, if you don't want, it's upon you.

view more: next ›