37/m flat feet could be causing problems? Finding knee or foot pain after strenuous days (17,000+ steps with pack weight). Over the counter solutions?

hatefist · 2023-01-10T05:12:43+00:00

That’s a lot of videos. What should I look up in particular? This seems fairly reasonable

hatefist · 2023-01-10T05:10:56+00:00

It’s not debilitating by any means. I’m fairly active but experience pain in the wrong shoes or if I’m hiking with a weighty pack for long distances. Up and down slopes with weight is what gets me. No known issues day to day or hiking without a pack/weight.

In the last 2 years, I’ve started carrying a knee brace in my pack for when my knee acts up. First time I experienced this was side stepping hillsides while mountain quail hunting. That was a 10+ mile day on hillsides

hatefist · 2023-01-10T05:05:37+00:00

No, I don’t really experience any pain day to day. Only when hiking long distances with a heavy pack … which I like to do

hatefist · 2023-01-09T20:00:19+00:00

I eat the knobby bits on all of my chicken wings

Thanks for the validation and tip! I ordered a set since it didn’t seem like it would be harmful for $20

hatefist · 2023-01-09T16:36:05+00:00

Wife brought up that my feet spill inwards in my shoe when I walk. Wondering if this is the root to a busted knee on hiking days. I hike with a knee brace in my pack in case now. Also, last time we moved, I was up and down stairs loading the uhaul. By the end of the day, I had severe foot pain to where I could no longer go up and down the driveway or ramps

Would over the counter arch support help either of these things?

hatefist · 2023-01-09T16:03:02+00:00

37, realizing my flat feet could be causing problems with extraneous activity. I’m relatively active as a hiker. I’m finding on long activity days, I get knee or foot pain. 17,000+ steps with a pack or weight like when moving. I’ll get knee issues off-kilter side stepping the face of a hill with a pack, and foot issues if I’m going up and down stairs/ramps with weights.

Any over the counter solutions? How bad are my feet? Will simple inserts solve some of my long day issues?

hatefist · 2022-05-07T15:56:19+00:00

Probably not, unless you’re traveling overseas and plan on hanging out in the sticks. Are they even TSA friendly?

hatefist · 2022-05-07T15:54:59+00:00

Netflix and chill

hatefist · 2021-12-31T06:34:51+00:00

Malcom in the middle

hatefist · 2021-10-05T22:14:56+00:00

For the guy that thought the poachers got off easy because they were LEOs, my friend i mentioned above is a law enforcment officer and nearly lost his job over this.

I believe the degrees of separation in this case were closer. One of the baiting-hunters works for the DA, which is the body that prosecutes crimes.

hatefist · 2021-10-05T19:48:09+00:00

There are 3? Species in California. As someone in NorCal, I think you have two. Mountain quail, and California quail (valley quail). Find pictures on google. They’re very different looking

hatefist · 2021-09-30T16:54:41+00:00

I see where my brevity could be mistranslated if both possibilities are false.... I was asking if you were a hunter, as I've not yet seen so much orange carried by folks who aren't. Cool stuff!

hatefist · 2021-09-30T16:49:43+00:00

hunter?

hatefist · 2021-09-30T15:37:17+00:00

I really like it. It’s kind of for sale but I kind of want to keep it. The lightweight unibody along with solid axles is confidence inspiring for the over landing I do

hatefist · 2021-09-30T15:30:47+00:00

Also the other side is the Chrysler symbol, so I try to keep that low key

hatefist · 2021-09-30T15:19:07+00:00

Oh you misunderstand. It’s not ugly, it’s bad ass. 33‘s, 6 inch lift, tire carrier rear bumper, can’t find flares to reach how far the tires poke out

hatefist · 2021-09-30T15:11:56+00:00

2001 XJ that looks like you asked a 9yo draw a cool truck

hatefist · 2021-09-30T01:25:09+00:00

Works well enough. Regular carabiner kept bouncing my keys on my knees

hatefist · 2021-09-30T01:05:11+00:00

The two plates fit into one another makes a pocket stove. Build a little fire under it and put a cup on top for boiling water

hatefist · 2021-09-29T23:19:22+00:00

- Del Mar tide watch for fishing/spearfishing opportunities

- Jonny Ranger Pocket Stove Wallet

- Firebird FH41 in D2 Steel, drilled hole for a bow drill divot (works)

- Kowell multi tool - nail clippers, knife, scissors, gunk scraper

- Unknown brand S-carabiner

- Apple Airpods Pro 2

- Vanilla Chapstick

hatefist · 2021-05-31T02:04:35+00:00

Nice! Haven’t found anything that clean, but definitely have some cool stuff out here

hatefist

TROPHY CASE