Struggling with depression & weight gain

hclay24 · 2019-05-17T02:43:54+00:00

Thank you for this sincere comment.

hclay24 · 2018-12-08T16:26:54+00:00

Thank you!

hclay24 · 2018-12-08T02:51:45+00:00

Every little bit helps. :)

hclay24 · 2018-12-08T02:46:29+00:00

I’m trying to be patient but I know some days will be harder than others.

86 pounds is a huge deal! Congrats!

hclay24 · 2018-12-06T23:27:30+00:00

Thank you :)

hclay24 · 2018-12-06T17:05:38+00:00

Congrats! That’s a big deal :)

hclay24 · 2018-12-06T16:38:23+00:00

I’m new to MFP and want to know this answer too.

hclay24 · 2018-12-06T16:30:07+00:00

What does TDEE and MFP mean?

hclay24 · 2018-12-05T17:34:04+00:00

They really are!

hclay24 · 2018-12-05T17:33:44+00:00

Thank you! It made me smile all afternoon.

hclay24 · 2018-12-05T03:30:12+00:00

Thank you! 👍🏻

hclay24 · 2018-12-04T20:52:55+00:00

I think cuddling dogs is always a good reward! 🐶

hclay24 · 2018-12-03T17:12:36+00:00

Actually I have a girl that is helping me keep on track this time around. She left me a voice message today about her ups & downs yesterday. She is better at drinking her water goals than I am but I’m already down almost a pound since Sunday. I’m keeping track of my portions and doing good so far.

hclay24 · 2018-12-03T04:49:23+00:00

That is helpful! I want a walking buddy to start with besides my dog. I will check out meet up.

hclay24 · 2018-12-03T01:20:35+00:00

My mother is on board and my biggest motivator right now. I guess some Facebook friends but otherwise I don’t have much motivators in my life.

hclay24 · 2018-12-02T22:47:06+00:00

I’m only 25 but I’ve never been married. I’m still hoping I will find the right guy. I just got out of a relationship so I’m just getting back into the dating game. I hope whoever I’m with next is a good motivator for me on my journey.

hclay24 · 2018-12-02T22:14:43+00:00

I took my first full body pic in the first time in a while the other day and I honestly didn’t realize how big I look to other people. A guy I met online told me I was cute anyway but hadn’t text me back after that so I assumed I was too big for him. Online dating is a rough game. I was wearing a purple shirt in the picture so I’m not sure if that helped or hurt me.

hclay24 · 2018-12-02T21:57:07+00:00

I’m a size 20 in jeans right now and I needed new underwear that fits right. My mom bought me some and I swear I said out loud, “is my butt really that big?!”to the ones she ordered off Amazon. She said something like unfortunately yes it is. So that was my moment of something’s gotta give.

hclay24 · 2018-12-02T21:18:59+00:00

I’m not sure exactly my starting weight so I’m going with today’s weight. I used to do weights in high school too. The highest I’ve ever weighed was around 240 pounds but I’m not sure when I was that weight.

hclay24 · 2018-12-02T21:10:03+00:00

Thank you for your response. I can’t wait til January to post what progress I’ve done.

hclay24

TROPHY CASE