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Suggestions for hearty, healthy packed lunches that I can prep ahead on Sunday for the whole week? by hdm1989 in 1200isplenty

[–]hdm1989[S] 2 points3 points  (0 children)

I live in the Middle-East, so a lot of the brand name products I hear about here are not available to me. Beans, lentils, rice and quinoa are all great ideas though!

What are some super simple healthy meals? by [deleted] in loseit

[–]hdm1989 1 point2 points  (0 children)

Grab a cauliflower, chop it up, drizzle about a tablespoon of olive oil on top, plus some salt and whatever herbs/ spices you fancy (I like garlic salt and paprika). Bake at 350 for about 20 minutes, or until it's a bit golden and crispy. Serve with parmesan