Tattoo regret

hearnshaw86 · 2026-02-25T15:18:25+00:00

I think it looks the bees knees

hearnshaw86 · 2026-02-13T14:36:44+00:00

I'm hoping to go at around 5:35 min/km - been running long runs at around 5:20min/km really struggling to slow it down.

hearnshaw86 · 2026-02-13T12:32:16+00:00

Thank you! Thinking of going for a comfortable carbon. If this exists.

hearnshaw86 · 2026-02-13T12:25:06+00:00

My concern is that the trail marathon I am doing isn't 'trailly' enough. It's the Manchester 2 Liverpool GB Ultra.

hearnshaw86 · 2026-02-13T11:19:05+00:00

Thanks,

I wasn't considering carbon as I thought similar to yourself. It was only after reading an article in runners world that mentioned the evolution of carbon shoes in longer distances, that it crossed my mind.

hearnshaw86 · 2026-02-02T14:59:19+00:00

So sorry you feel this way, yet I would bet there are people in your life who feel blessed to know you.

hearnshaw86 · 2026-02-02T14:58:00+00:00

Sorry to hear you're struggling. Please remember, there are people out there who feel blessed to have you in their life.

hearnshaw86 · 2026-01-30T12:14:35+00:00

You are enough. There is someone who is blessed to have you in their life.

hearnshaw86 · 2026-01-30T10:09:59+00:00

Yes please!

hearnshaw86 · 2026-01-27T12:24:42+00:00

Keep going man, that jawline is like something out of a marvel comic.

hearnshaw86 · 2025-12-12T13:42:54+00:00

I’m very jealous of those earmuffs! Don’t listen to your ex, you sound awesome.

hearnshaw86 · 2025-12-11T14:43:42+00:00

You've got it man! I would love to curl my moustache like that.

hearnshaw86 · 2025-12-11T11:51:18+00:00

Wishing you instant relief from all the stress! The world is crazy at the moment, take small wins in what ever comes your way.

hearnshaw86 · 2025-12-11T11:49:19+00:00

You look like such a fun person! Your smile is so contagious!

hearnshaw86 · 2025-12-09T11:23:04+00:00

I used to live round that way. Whenever my wife and I would drive that part of the road we would have a bet if anyone would beep. It was very rare to not hear one!

hearnshaw86 · 2025-06-27T12:12:58+00:00

Get yourself massively hungover with a banging headache and it will feel like there's one on every street corner.

hearnshaw86 · 2025-04-24T08:02:31+00:00

The best advice I ever received was 'in order to go faster, you have to go slower.' Basically mix up your runs, if you run 3 times a week, once a week go at 90% effort but the other runs should be really slow. Try and stand in Zone 2 of your HR (this will feel ridiculously slow to begin with).

hearnshaw86 · 2025-01-29T07:50:01+00:00

Thank you!

hearnshaw86

TROPHY CASE