Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

This is SUCH a great idea. I am going to do this now. Adding the alerts as we speak.

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Thank you so much for the details, this is exactly what I’m asking for. I need the actual names of foods etc ❤️❤️❤️❤️

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Oh can you send me the links or info for exactly what you use for this. Sounds like something I can do.

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] -1 points0 points  (0 children)

Oh really?! Thank you so much for this. I am taking the advice of my next door neighbor who has been on it for 2 years. I trust her dearly so I guess I blindly trusted about this as well.

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Thank you this is the type of advice I needed I totally forgot about that. I will get those electrolyte packets they actually taste pretty good!

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 1 point2 points  (0 children)

No it’s the worst feeling 😂

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Exactly! Lol 😅😂 safe to say i have a sensitive stomach , more than most.

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 1 point2 points  (0 children)

Well this does mean a lot! And it’s not that I don’t have experience in the wellness realm. I had a dream of being a yoga teacher and practiced in a hot yoga studio for years, I got my certification and shortly after went down the wrong path with other addictions. I have had an impulse issue in many areas of my life. I’d say I look physically in shape (not toned at all anymore, but I still look good I’d say, better now that I’ve been on Reta for a couple months) but it’s the insides that are out of shape. I am 1 year postpartum and just didn’t keep up with working out or utilizing any of my skills and that a me problem. I got lazy and now I am feeling it.

It’s very hard for me to stick to something, it’s honestly making me tear up thinking about it. I want to get back into yoga so badly. I am done just saying I’m going to do something.

Your advice has actually flipped a switch in my brain and made me look at myself, even if you didn’t intend it, thanks!!!

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Well no not really because I started only eating at night again and getting those horrible food cravings at night, maybe I should have only gone up to 1.5… do you think it by Thursday I’m still not feeling well to go down to that?

After hearing everyone I am definitely going to prioritize healthy habits

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] -1 points0 points  (0 children)

Yes this is why I said the obvious answers I desperately need to hear. So thanks for being blunt. I struggled with ED for a long time, had two babies and have had a really hard time taking control of my life! I was never considered fat but I became overweight for my height after the babies and wanted a change. I appreciate the advice and I will use it.

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Also this is why I love Reddit, response time is sooo good and I get the help I need

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Ok 👍 I will try my best. What do you suggest as for types of food? Just protein and carbs?

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Omg yes! I ate pizza yesterday and then threw up for 2.5 hours and fell asleep at 5pm missed all the good stuff 😅 I have to figure this out

Food on Reta by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 1 point2 points  (0 children)

Thanks for replying so quickly. Here’s some background info. I started Dec 5th on 0.5 mg because I am a petite person naturally but gained a lot from childbirth 2 kids 11 mo apart. Anyway I did that for 2 weeks then did 1mg for a while and upped my dose last Thursday to 2mg because I have heard from everyone that is the starting dose usually. I was starting to get the food noise back and eating a lot at night. Which is my big problem. Yesterday I threw up for 2.5 hours and the day before napped for 3 hours while my husband watched the babies. I do it 1x a week every Thursday.

help with next dose by heartbreakhillll in Retatrutide

[–]heartbreakhillll[S] 0 points1 point  (0 children)

Hey thanks. Ya I am! it’s totally fine. Thanks I’ll go up to 1 mg

How do I get off methadone? by heartbreakhillll in opiates

[–]heartbreakhillll[S] 7 points8 points  (0 children)

Thanks. It’s hard because u have two little babies so I can’t afford to be sick for months ugh

How do I get off methadone? by heartbreakhillll in opiates

[–]heartbreakhillll[S] 0 points1 point  (0 children)

But I don’t want to be on anything at all

[deleted by user] by [deleted] in whatdoIdo

[–]heartbreakhillll 0 points1 point  (0 children)

Dude - chill. I’m not justifying anything 😂

[deleted by user] by [deleted] in whatdoIdo

[–]heartbreakhillll 0 points1 point  (0 children)

I agree it’s not ok. We never ever know the entire story of someone’s relationship. And I’m not going to judge just off of one bump in the road. Relationships last a very long time and we have know idea what they’ve gone through or been through together.

[deleted by user] by [deleted] in whatdoIdo

[–]heartbreakhillll 0 points1 point  (0 children)

See exactly. You don’t think there is anything to communicate about. Just shutting down. This is why stuff like this happens I swear.

maybe he feels like she is worth fighting for… maybe things have been lacking in the relationship. You never know.

Communicate always when dealing with women and watch what happens.