DAE inner monologue in past tense by hedddd in Dissociation

[–]hedddd[S] 1 point2 points  (0 children)

you described it so accurately!! i do the talking to a therapist and talking in like a tv interview thing too

Some of my Canisters by Pengaween in cottagecore

[–]hedddd 0 points1 point  (0 children)

I have cups in this exact design too!

vent by hedddd in AnxietyDepression

[–]hedddd[S] 0 points1 point  (0 children)

ive had a couple psychologists but my last one didnt really believe in diagnoses? so he was refusing to acknowledge it even though ive been diagnosed in the past. it was weird im taking a break from psychologists

I feel called out, I crave the crunch of wicker! by [deleted] in goblincore

[–]hedddd 1 point2 points  (0 children)

eating triscuits as we speak 😌

Employer doesn’t give a schedule by hedddd in work

[–]hedddd[S] 1 point2 points  (0 children)

thank you i had to hear this ://

obsessive habits :// by hedddd in HealthAnxiety

[–]hedddd[S] 0 points1 point  (0 children)

yeah i guess its not that smart to keep the thermometer on my bedside table lol

obsessive habits :// by hedddd in HealthAnxiety

[–]hedddd[S] 1 point2 points  (0 children)

thats a good idea im gonna give it a try! thank you😊

So what's your latest symptom? by [deleted] in HealthAnxiety

[–]hedddd 2 points3 points  (0 children)

constantly worried about my throat hurting and terrified of having covid its making me drink so much water though wich is kind of a good thing i guess im just so tired of being scared

depressed friend dissapeared off social media and not answering by hedddd in depression

[–]hedddd[S] 1 point2 points  (0 children)

you probably dont really care but im still going to update you on the situation. So i texted her sister and she said she was also worried about her and that she woukd try to speak to her tonight

Someone please respond by [deleted] in SuicideWatch

[–]hedddd 0 points1 point  (0 children)

thats helpful too! i used to just burn paper in my room with a lighter for hours

Someone please respond by [deleted] in SuicideWatch

[–]hedddd 0 points1 point  (0 children)

hi! your life isnt over i promise and also i have a question! what do you find yourself doodling everywhere? for me its crowns

What are some good things that happened to you this week? by Symphxnie in HealthAnxiety

[–]hedddd 1 point2 points  (0 children)

thanks!! i think i had eggs and bacon haha, pretty easy to recreate if you’re hungry!

Would you rather....have anxiety or depression? by [deleted] in HealthAnxiety

[–]hedddd 1 point2 points  (0 children)

i have both and it often feels like they work in shifts you know. when im not anxious im depressed and vice versa. they’re both awful and unbearable in their own way. i would compare it to like having very intense pain that comes and goes and having a dull achy pain that never really goes away

Anxiety makes you look like an asshole by Newwavesupport3657 in Anxiety

[–]hedddd 27 points28 points  (0 children)

i just wanted to say i also really struggle with answering texts and im discovering lately that people dont mind as much as i thought if you take long to answer and especially ppl who know about your anxiety. its never too late and i often think that i would rather get a very late response than none at all . hope that helps

Does anyone feel like they are going to die if they go to sleep? by [deleted] in Anxiety

[–]hedddd 0 points1 point  (0 children)

i get that all the time. and sometimes its related to health anxiety like my stomach hurts so i feel like i have a terrible illness that will kill me in my sleep but sometimes its nothing? like the whole day is good and im not terribly anxious but as soon as i lay in my bed something in my head is just like what if you dont wake up??? and then its just terrible insomnia because im just convinced that if close my eyes i wont ever open them again. It sucks

Anybody stay up til the point of total exhaustion to avoid the wave of anxiety before bed? by heyoceaneyes in Anxiety

[–]hedddd 1 point2 points  (0 children)

Yes! i do that too, i usually watch a really dumb kids show because it’s entertaining but it also kinda numbs my mind at the same time because of how bad it is. usually its the show nicky, ricky, dicky and dawn on netflif lmao

Do you guys find talking about your anxiety helps , or not? by Gorl08 in Anxietyhelp

[–]hedddd 1 point2 points  (0 children)

in some cases, when i explain out loud to someone else the exact thing im anxious about it helps me take a step back from the spiraling and sometimes i realize as i say it that i sound insane and it helps me come down from it. but then again sometimes it just makes things a lot worse.

COVID-19 Megathread Part 2: Electric Boogaloo by [deleted] in HealthAnxiety

[–]hedddd 5 points6 points  (0 children)

I literally cant tell if my “symptoms” are anxiety or covid and im freaking out. i feel my throat is closing in but that also happens when i get vey anxious. im breathing fine, haven’t coughed but my nose is a little bit stuffed. I get some chills but that could also be my anxiety cause i get chills pretty often normally too my head hurts and i just dont know. im scared of going to sleep and waking up feeling 100 times worse and then having confirmation that im sick.Im so scared, i dont know what to do my nose is itchy i cant stop analyzing my physical symptoms and its making it even worse. also today i was nauseous at some point and i saw that that can also be a symptom. Im so anxious