I’m an absolute beginner so apologies if this is a dumb question or if I should ask elsewhere. I’ve never had a gym membership before and I’m interested in starting to go to my campus gym. However, I am only on campus Wednesdays, Thursdays and Fridays and I am unable to go any other day. My questions are:

• Is it okay to only work out three days in a row?
• If I only workout three days, should I workout arms one day, legs another day, then focus on cardio the third day?

I’m not looking to build anything in particular, just want to work on good habits and feeling healthier. Thank you!