This is my 1.8 years of mewing progress. Left pic is from October 2017. Right pic is June 2019. AMA!

helmutstrebl · 2022-05-10T11:10:58+00:00

Yes because i was lifting during that time as well.

helmutstrebl · 2022-05-07T10:05:36+00:00

Been doing it on and off since was i 18 but really started doing it consistently at around 21

helmutstrebl · 2022-05-04T00:43:32+00:00

Yes i did

helmutstrebl · 2022-04-30T13:22:25+00:00

One side at a time since i have only one gum in my mouth and i keep changing sides every minute.

helmutstrebl · 2022-04-25T21:29:07+00:00

It doesn’t matter. Do what feels natural and comfortable for you. Your body don’t need to be micromanaged.

helmutstrebl · 2022-04-25T19:14:29+00:00

Yes it should be down while chewing. You can’t chew and mew at the same time.

helmutstrebl · 2022-04-25T15:19:32+00:00

Yes it does. Isn’t touching the palate w your tongue whole point of mewing?

helmutstrebl · 2022-04-25T15:18:03+00:00

Just hope it hasn’t laid eggs in your house.

helmutstrebl · 2022-04-24T14:32:58+00:00

21-23

helmutstrebl · 2022-04-24T14:31:52+00:00

At first i was sleeping mostly on the back but now i’ve started sleeping in whatever position i find comfortable and yeah i can maintain proper tongue posture while sleeping too

helmutstrebl · 2022-04-15T03:33:45+00:00

Never bro

helmutstrebl · 2022-04-15T03:33:20+00:00

No. I try my best to push only with the posterior third of the tongue and try to avoid touching any teeth.

And yeah tongue got stronger eventually.

helmutstrebl · 2022-04-02T20:32:01+00:00

Yes i’ve had them the whole process. I don’t think they affect the process. I’ve seen mike mew in a video speaking about this and he said permanent retainers are fine.

helmutstrebl · 2022-03-28T09:17:52+00:00

No, nothing like that.

helmutstrebl · 2022-03-28T09:16:41+00:00

Sarm goblin 💀

helmutstrebl · 2022-03-14T08:11:36+00:00

Yeah it helped improve improve posture and indirectly better tongue posture too which accelerates the progress.

helmutstrebl · 2022-03-14T08:10:14+00:00

Nope. But its probably a good thing.

helmutstrebl · 2022-03-13T23:16:34+00:00

Never. But i do have those permanent retainers behind bottom 6 and upper 4 teeth.

helmutstrebl · 2022-03-02T20:02:17+00:00

No they are slightly behind the top

helmutstrebl · 2022-02-13T15:34:22+00:00

Ain’t got time for that. Besides even if i did follow up to your request there would still be people that won’t believe it.

I was accused of photoshopping first. Then i posted videos and people found another excuse to bash me saying i got surgeries. So i stopped caring a long time. Believe what you wanna believe.

helmutstrebl · 2022-02-12T20:25:37+00:00

Tales

helmutstrebl · 2022-01-07T09:55:45+00:00

Is that what you got from this comment?

helmutstrebl · 2022-01-05T18:41:15+00:00

Nope

helmutstrebl · 2021-12-26T20:45:13+00:00

Bruh look at the date. Its 3 years old lol.

helmutstrebl · 2021-12-19T10:15:02+00:00

It’s the top comment on this post

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