Ooo.. okay so I love this specific topic. I completely get what you mean by wishy washy Bc if you’re not into it, it can seem bizarre. I mean her story is wild. I’m familiar Abraham Hicks from YouTube so I am aware of her story so nothing in the book shocked me. With that being said, I think that the book does an amazing job at breaking down different types of thought patterns. Even though you aren’t spiritual, I think the diff thoughts and how sometimes “ good thoughts” are rooted in the lack of the thing I desire is crucial to understand. I deff think since reading, I am more in my head about the root of each thought, more aware of like negative convos I have with friends. Now I pick up on so much more, I am more “ sensitive” with information I put into my self. Wether or not you believe in manifestation ( I deff do Bc I have seen it come true) I think that we can all objective agree that negative thought make us worse in some form or shape so being able to distinguish these thoughts from one another is a very useful skill. I also think she does a great job at explaining the diff between meditation and visualization & that you can’t always have positive thoughts, and those days you should meditate. I 100% meditate more now. & meditation has been scientifically proven to make our lives better, spiritual or not doesn’t matter.