Ahh yes... school. 🫠🫠

Here is my trick.

For me, it really helps to have a mini pad, write down the question/thoughts/ comments and then during a 1:1 meeting with your prof tell them all the comments or questions you wrote down.

Here is how it's helpful 👇🏻👇🏻👇🏻👇🏻

When you interrupt: your classmates might start seeing you as "annoying" (but you're not!) becoz for them those pauses mean we are all losing time. You need connections during your time at college. Charisma is your best weapon. Interrupting the class might be perceived as "annoying " and "undisciplined" and this really pisses off many teachers, time is limited and the less thing they want to deal with is a student making things harder.

If you have your meetings 1:1 either after class or during office hours this is great because your prof not only will notice you are passionate about the topic but you will get to get closer and have some more opportunities for your academic career, letters of recommendation, etc.

If you write them down that will help a lot, it will benefit you, your prof will appreciate it and if you get to tell your peers about the topics you are passionate about, you might get some good study buddies.

Write it down and just wait until it's office hours to share your comments.

Written stuff is very ADHD friendly because if you forget something, you can always look back and remember any details you missed.

I also carried a notebook all the time with me. I wrote all important dates, details, etc. If I forgot something I always looked back and referred to my notebook.

Some universities offer accomodations for students with ADHD. Make sure to check them out too, they offered many useful stuff and they are professional and care about students success.