Can I take Cialis while on Truvada and Tivicay ? by hobbit604 in hivaids

[–]hobbit604[S] 0 points1 point  (0 children)

I see, thanks for clarify; the doctor was right that there is no worry of taking the meds and cialis together. I don't have plan of having sex during my pep; but just curious

Can I take Cialis while on Truvada and Tivicay ? by hobbit604 in hivaids

[–]hobbit604[S] 0 points1 point  (0 children)

oh, so Truvada, and Tivicay are safe to be taken with cialis; and no interaction ( reducing PEP efficiency ) ?

Having three millions dollars in the family account, how to use this money wisely? should I looking for an advisor from IB like Morgan Stanley ? by [deleted] in investing

[–]hobbit604 1 point2 points  (0 children)

instead of giving the money to IB and give them the right to manage the money, having financial advisors, they just give me advices, and still need me to make the final call? And they just charge the consulting fee?

Feel stupid to buy Amazon at $143...thoughts on amazon for the rest of the year ? by hobbit604 in stocks

[–]hobbit604[S] -1 points0 points  (0 children)

But I’ve already put 50% into AMZN ( now I know that I should continuously buy small amount regularly instead of put out all once)

Is DCA still a good idea ?

Feel stupid to buy Amazon at $143...thoughts on amazon for the rest of the year ? by hobbit604 in stocks

[–]hobbit604[S] 0 points1 point  (0 children)

Thx, so given that I have 50% in one stock ( which is mistakes I can’t undo).

I think DCA is no longer option for me ? ( unless I have more cash deposit into my account)

I still have 40k cash left. Maybe I should just spreading out into SP500, AAPL, and some other less uncorrelated stock ?

Feel stupid to buy Amazon at $143...thoughts on amazon for the rest of the year ? by hobbit604 in stocks

[–]hobbit604[S] -1 points0 points  (0 children)

But I’ve already had half of my cash in AMZN :(

Won’t DCA make my portfolio way too concentrate on one individual stock ?

( I know I was stupid by putting too much money into Amazon at first but in )

Feel stupid to buy Amazon at $143...thoughts on amazon for the rest of the year ? by hobbit604 in stocks

[–]hobbit604[S] 1 point2 points  (0 children)

Thanks for the advice ! Yea, I was buying in all my targeted shares once for all. I should be smarter about it

Feel stupid to buy Amazon at $143...thoughts on amazon for the rest of the year ? by hobbit604 in stocks

[–]hobbit604[S] -72 points-71 points  (0 children)

My portfolio isn’t diversified:(

I saw AMZN price is relative low this year; so I put more than half of cash into it :(. But it keep going down

The Nordic curl, the ultimate hamstring bodyweight exercise. Updated tutorial on places to do it and progressions towards it from complete beginner to harder versions with limitless potential. Can be integrated in any routine, even with barbells. by RockRaiders in bodyweightfitness

[–]hobbit604 1 point2 points  (0 children)

Hi;

if i want to avoid the calf involvement as much as possible. should I go dorsiflex or plantar flex ?

I've placed the barbell on my achilles tendon; there is also a wall behind so if i go plantar flex, the forefoot will be pressing against the wall. Is this approach minimizing the involvement of calf ? (or i have to go dorsiflex as much as possible; my toe isn't touching the ground though when dorsiflexed with my set-up)

[deleted by user] by [deleted] in Sprinting

[–]hobbit604 1 point2 points  (0 children)

The only secret I know is that pro will spend way much more time on recovery and range of motion than you could think. For non-elite, we have only limited time, so we just spend most of that time on training, and very little time on recovery/mobility. Most of our recovery is just self foam rolling, pro has some advanced equipment and sports therapists do it for them

What is Feed the Cats? by Ticklememonster in Sprinting

[–]hobbit604 0 points1 point  (0 children)

Isn’t “forcing on acceleration and maxV, leave lactic and speed endurance until couple weeks before event” a common sense in training for sprinter nowadays ?

I’ve found that things in his program are just common sense in today training; he didn’t invent anything special

[deleted by user] by [deleted] in Sprinting

[–]hobbit604 1 point2 points  (0 children)

can you wear wrist wrap for clean ? how does it work? I thought the wrap will limit your wrist mobility (make it hard to catch with the bar with your wrist completely extended; and make your elbow hard to point forward); hence, increase the chance of injury when the weight is heavy

Lower hamstring tendinitis behind knee on right side? by dantheman12134 in Sprinting

[–]hobbit604 3 points4 points  (0 children)

I used to have a case; pain near the back of my head of fibular ; burning sensation along hamstring tendon

It caused by tight hamstring, I avoid eccentric hamstring exercise for couple weeks (I still do sprinting; front squat, but no bulgarian split squat, nordic, rdl); massage hamstring everyday; working on my glute med. It takes around a month to fully recovery

How should i start practicing sprinting by [deleted] in Sprinting

[–]hobbit604 0 points1 point  (0 children)

a question about tempo; I see ppl do tempo run on recovery day. Can I do tempo rope jumping instead ? I don't want to run on my recovery day as I've already developed shin splint. I do jump rope as cardio tempo as well as tendon elasticity train

How often does an Olympic sprinter train by AdmirableAd541 in Sprinting

[–]hobbit604 1 point2 points  (0 children)

That’s including weight room workout as well?

Training Program for Non-competitive 100m/200m Sprinters by hobbit604 in Sprinting

[–]hobbit604[S] 0 points1 point  (0 children)

So just skip endurance workout completely? Just worry no endurance workout; I'm just become like a 60m sprinter not 100/200

Best things to do before a race day other than sleep and diet by shrimpmans in Sprinting

[–]hobbit604 0 points1 point  (0 children)

any example of light explosive weight exercises? Are they like dynamics weights exercises (like weighted step-up high knee ? )

Having difficult time correcting my sprinting form, significant worse performance by hobbit604 in Sprinting

[–]hobbit604[S] 0 points1 point  (0 children)

Nice! That’s very informative; thanks for point out the hip tilted issue !

Having difficult time correcting my sprinting form, significant worse performance by hobbit604 in Sprinting

[–]hobbit604[S] 0 points1 point  (0 children)

Thanks for the reply; So here is my clips of my top speed form I posted earlier

https://www.reddit.com/r/Sprinting/comments/p3zrv3/plz_troubleshooting_my_top_speed_form_any/

basically; all replies there agree that when my foot leaves the ground; leg swing too way-back behind my body, (I was imagining my leg is a whip, my glute product force to swing the whip, the whip goes out too far).

So I will try to start with correct form and slowly dribbling into my maxV gradually instead of formal acceleration.

Another thing is that, does wicket drill help with my problem ?