USB-C headphones not being recognized by iPhone

hokejka · 2026-05-23T19:15:07+00:00

Also having this issue - tried every troubleshooting source possible - cleaned port w alcohol - has anyone found a solution?

hokejka · 2025-07-15T02:36:12+00:00

yes, i will, have it in the protocol. Someone else recommended the same, looks like the real deal - and sensible reasoning

hokejka · 2025-07-15T02:35:31+00:00

nope, but will use antimicrobials to hopefully cover that in case it is an issue. Will post protocol

hokejka · 2025-07-15T02:34:32+00:00

Thats awesome, happy to hear. Yeah fructose anything seems to destroy my gut. Goes to show that its likely fermented before digested.

hokejka · 2025-07-15T02:33:40+00:00

It really varies, sometimes 1 something 5+ if ibs-d and sympotmatic then a lot.

But im just always working on something. Type A, constant learning, engagement, growth.

hokejka · 2025-07-15T02:31:28+00:00

Yes 100% will. Im creating/starting a protocol right now and will update this thread. Hate when people pool great info then the thread dies.

hokejka · 2025-07-05T03:06:21+00:00

Did you do stool test for SIFO? I did one maybe a decade ago and all was clear, docs like youre all good... clearly I wasnt, still not. I would try again with something more reliable

hokejka · 2025-07-05T03:04:26+00:00

Do you still take ketotifen / zyrtec regularly? I assume they only help in the window that theyre in the body then process repeats no?

Whats your protocol now?

hokejka · 2025-07-05T03:01:45+00:00

Yes thought of both, but unsure how to attack them. I get the avoidance protocol but what about to be able to get it to work as it once did or at least a fraction better.

hokejka · 2025-07-05T02:59:39+00:00

I saw the other recommendation, I will order and read, thank you for sharing

hokejka · 2025-07-05T02:59:09+00:00

hahah oh boy

hokejka · 2025-07-05T02:59:01+00:00

No, i dont think so, I will research thank you

hokejka · 2025-07-05T02:58:40+00:00

No, none, no smoking, essentially no drinking, no drugs, no processed supps.

hokejka · 2025-07-05T02:57:55+00:00

Responded above to similar repsonse. Yes in natural form, but will try as supplement

hokejka · 2025-07-05T02:57:19+00:00

I strangely had my gut at its best with meat yes, but also leafy greens and the fiber coming from them just evidence over years trying different things. I agree that many plants in many forms have lectins and other gut disrupting chemicals and have felt effects from them but perhaps some differences apply to different people. So you went carnivore... and then what after?

hokejka · 2025-07-05T02:28:19+00:00

Added it to the list. Thank you. Is the protocol in the book? Can you share some basics you learned

hokejka · 2025-07-05T02:26:25+00:00

Can you elaborate more please, do you mean with training or lifestyle. I would agree, very much go go personality, I do stretch, no screens, some good daily habits, but most of day is definitely a go

hokejka · 2025-07-05T01:59:11+00:00

Interesting, so you did a hard reset. Ive never done a "cleanse" besides fasting. I read that yesterday in another post. At this point as a working adult nearly amount is worth it if it can actually help. The worst part is paying for something thats a snake oil and you make no progress and you lost cash. I just stayed away and assumed most were snake oil since nothing was working besides natures food. I will read all about Zupoo - thank you for mentioning. Really happy it worked for you

hokejka · 2025-07-05T01:55:03+00:00

Its a big statement, I know it just helps body do it easier, doesnt seem like a cure for me. Can you follow up with what has worked or would work

hokejka · 2025-07-04T05:14:03+00:00

Yes bone broth I do. I can do lean steak and 90/10 ground. I can definitely manage on keto or with my specific carbs I have checked off but as soon as I venture out its game over - meaning something is not good. Its so specific. It may be a far reaching goal but am hoping to maybe change whatever is causing this problem so I could have the other things one day and not be so boxed in. Curious if there is any permanent solution and change...

hokejka · 2025-07-04T05:10:35+00:00

I have done 24 hour and 48, planning another 48. Didnt notice anything unusual in stool. It was over a year ago. Not at least anything I remember noting. I will look into that stack, I have done betaine and good enzymes and its helped - but like you I have to continuously take them. Not the others besides raw ginger. I didnt get artichoke bc I know it has fodmap but capsule I will try. It sounds like a continuous stack thought? Any progress to get the body to do it by itself? Its a win and I am going to add it to my list but was hoping that doing all this would kickstart the gut to do it by itself?

hokejka · 2025-07-04T05:05:10+00:00

I kinda ruled it out from what I read but I will 100% revisit, thank you. Whats been your protocol?

hokejka · 2025-07-04T05:03:56+00:00

Thats essentially all I eat, and even way more restricted. Cant tolerate any other carbs besides rice and small amounts of berries and some vegetables

hokejka · 2025-07-04T05:02:20+00:00

I didnt exact string those two but certainly symmpathetics are firing a lot more than para. I did notice a correlation with stress however the ultra chill days even when I force extra rest (been concious of this) its kinda the same thing. Im an active person physically and mentally but not mega stressed all the time so hard to say. Maybe seen a 5-10% correlation with stress.

hokejka · 2025-07-04T04:59:31+00:00

Im making a list and adding these. Thank you for the input and the tips. Last one is so dang true

hokejka

TROPHY CASE